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Espresso Shot 38: SELF SABOTAGE
Manage episode 458242396 series 3450907
İçerik NICOA DUNNE, COACH and NICOA DUNNE tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan NICOA DUNNE, COACH and NICOA DUNNE veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Self-sabotage is often a misnomer for avoidance of uncomfortable topics, don't you think? Nicoa argues that many people claim to self-sabotage as a rationalization for not addressing important issues, such as financial management or personal health. Of course she speaks from experience and emphasizes that avoidance is common and usually rooted in past experiences yet to be understood. Ready to identify what you are avoiding? Understand why? Take proactive steps towards your goals? Journaling and setting specific actions to overcome these avoidances will be KEY to a LIFE BY DESIGN.
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