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İçerik NICOA DUNNE, COACH and NICOA DUNNE tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan NICOA DUNNE, COACH and NICOA DUNNE veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Espresso Shot 35: UNLEARNING

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Manage episode 450783493 series 3450907
İçerik NICOA DUNNE, COACH and NICOA DUNNE tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan NICOA DUNNE, COACH and NICOA DUNNE veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Nicoa discusses the concept of UNLEARNING, suggesting it involves reframing rather than erasing past knowledge. She reflects on her life, realizing she followed societal norms without questioning them, I mean who really does at a young age?! This realization led her to unlearn and rediscover her authentic self. She shares a personal anecdote about questioning religious practices and encourages listeners to do the same. Nicoa offers a life domain exercise to help listeners unlearn and rediscover their true selves, inviting them to engage in self-reflection and understand their motivations and actions related to their own LIFE BY DESIGN!

WHAT DID YOU THINK? TEXT ME!

Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!

Support the show

Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
***Want To Be A Sponsor? EMAIL NICOA nicoa@coffeewithnicoa.com
**BUY NICOA A COFFEE
*SHOP NICOA'S Life By Design AMAZON SHOP

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.
|| Coffee With Nicoa Copyright 2024 ||

  continue reading

167 bölüm

Artwork
iconPaylaş
 
Manage episode 450783493 series 3450907
İçerik NICOA DUNNE, COACH and NICOA DUNNE tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan NICOA DUNNE, COACH and NICOA DUNNE veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Nicoa discusses the concept of UNLEARNING, suggesting it involves reframing rather than erasing past knowledge. She reflects on her life, realizing she followed societal norms without questioning them, I mean who really does at a young age?! This realization led her to unlearn and rediscover her authentic self. She shares a personal anecdote about questioning religious practices and encourages listeners to do the same. Nicoa offers a life domain exercise to help listeners unlearn and rediscover their true selves, inviting them to engage in self-reflection and understand their motivations and actions related to their own LIFE BY DESIGN!

WHAT DID YOU THINK? TEXT ME!

Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!

Support the show

Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
***Want To Be A Sponsor? EMAIL NICOA nicoa@coffeewithnicoa.com
**BUY NICOA A COFFEE
*SHOP NICOA'S Life By Design AMAZON SHOP

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at Nicoa@CoffeeWithNicoa.com
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.
|| Coffee With Nicoa Copyright 2024 ||

  continue reading

167 bölüm

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