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1. What is Cycle Charting?
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İçerik Kara Beth | Natural Family Planning Instructor tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kara Beth | Natural Family Planning Instructor veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
If you follow me over on Instagram (@kara_beth17), you’ve probably noticed that I’ve been talking A LOT about periods and cycle charting. But what even is cycle charting?? In this Coffee With Kara episode, we chat about just that! I’m going to explain the differences between tracking your period and charting your cycle. I’m also going to briefly explain the fertile signs you can track. Then I’m going to describe my personal charting routine to you to give you an idea of how simple charting can be! If you’d like to learn more, grab your copy of the free “Cycle Charting 101” ebook: http://eepurl.com/dIL6nz Get 10% off the Confidence or Freedom TempDrop packages --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeewithkara/message
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