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Episode 2
Manage episode 162858596 series 1279140
İçerik Coffee&Chaturangas, Breezy welcomes anyone, Everyone along her continuing life journey of internal healing with yoga, and Coffee heart-to-hearts. tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Coffee&Chaturangas, Breezy welcomes anyone, Everyone along her continuing life journey of internal healing with yoga, and Coffee heart-to-hearts. veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
A Home Practice doesn't have to be a certain amount of time or match what you might experience in a studio. Just coming to the mat to be open to receiving, to be open to what your body and heart need is a part of the practice. Breezy guides you through reclining Badha Konasana (bound angle pose) to open hips with variations and modifications. For accompanying video visit: https://goo.gl/x41KZm
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