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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
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90 | 3 Benefits of Positive Affirmations for our Mental Health at Work + Sharing a Workplace Example
Manage episode 453394329 series 3400306
İçerik Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Hello,
Are you feeling stressed at work lately? Do you come home exhausted and the first thing you do is complain to your partner about your day?
In today’s show, I’m talking about the benefits of using affirmations to help our mental health. I’m also sharing with you a recent experience I had where I was getting sucked into negative thinking – also known as “complaining” – and, how one of the Choose Happy affirmation cards helped me get out of it and back to positive thinking! 😊
⭐ TIME SENSITIVE OFFER ⭐: Choose Happy Affirmations Card Deck On Sale NOW until December 18th. Use Promo code: HOLIDAY2024 Purchase here: Choose Happy affirmation card deck
Cheers,
Marie
👉 EPISODES mentioned in today’s show:
👉 QUOTE:
- “Affirmations are like prescriptions for certain aspects of yourself you want to change.” (Jerry Frankhauser)
👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community for choose happy guidance and inspiration: https://bit.ly/choosehappycommunity
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 Email: marie@choosehappywithmarie.com
👉 Instagram: @choosehappywithmarie
👉 Leave a REVIEW: Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too? Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review. I would love to see what you love most about the show. Thank you!
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