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Super Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care Stories
Manage episode 449591136 series 3520730
İçerik Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of Super Woman Diaries, Kelly and Jessica dive into personal stories about health, vulnerability, and self-care. Kelly discusses her recent skin cancer surgery. Jessica her experiences with weight loss injections and talks about the challenges of dietary habits and body image. They also share tips on hydration and electrolyte balance, touch on workout routines, and address the frustrations of car maintenance. The episode wraps up with a nod to generational differences in body positivity and practical advice for living a balanced life.
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