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Mindset Over Matter: Empowering Your Journey to Joy
Manage episode 413221104 series 3520730
İçerik Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, delve into the importance of mindset and its impact on personal growth and fulfillment. They share insights on cultivating a resilient and positive mindset, using practical approaches to leverage mindset for a more fulfilling life.
Episode Highlights:
- Introduction to Mindset
- Practical Tools for reducing stress and enhancing overall well-being
- Embracing a growth mindset
- Encouraging the practice of gratitude and celebrating small successes
- Scarcity mindset vs. abundance mindset, emphasizing collaboration and shared resources.
Recommended Resources:
Practice mindfulness with Tara Brach Blog & Podcast
Check out Mindset by Carol Dweck
Get our April book club book The Middle Finger Project.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use 10% off code chasingbrighter
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