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In this weeks episode, I give a brief update on my recovery, then its part two of my chat with Steven James where we cover, blister prevention and have an open conversation about burnout, depression and anxiety and how running can have a positive impact on your mental health.
101 bölüm
In this weeks episode, I give a brief update on my recovery, then its part two of my chat with Steven James where we cover, blister prevention and have an open conversation about burnout, depression and anxiety and how running can have a positive impact on your mental health.
101 bölüm
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.