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Empowering Your Menopause Journey: The Power of Self-Belief
Manage episode 374813454 series 3463177
İçerik Cara Bradley tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Cara Bradley veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join me, Cara Bradley, in this episode as I dive deep into the struggles and triumphs of menopause. Are you grappling with self-doubt and a body that feels like it’s betraying you? Trust me, I’ve been there. Let’s talk candidly about navigating this transformational phase and the unfortunate lack of knowledge around it.
Whether you’re in your forties, fifties, sixties, or supporting someone in the throes of menopause, we’re all in this together. Discover how to rebuild your self-belief, uncover the right tools, and embrace your power with confidence. It’s time to emerge from the shadows and not, as Dylan Thomas wrote, “go gently into that good night”.
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300 bölüm
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