))
S1E05 - Burn Out & Creating your own schedule with Youssey Lak
Manage episode 406530615 series 3545759
İçerik Clément Frisoni tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Clément Frisoni veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This episode is about burnout in the workplace. It features an interview with Youssey, a freelance consultant in Cambodia, who talks about his experience with burnout from a high-stress job and how he eventually transitioned to freelance work with better work-life balance. He provides insights into the symptoms and causes of burnout, the importance of talking with colleagues, taking a break when needed, and prioritizing mental health over work.
************
(00:00) Intro
(02:00) Working as a Freelancer
(05:10) Youssey's Burnout
(09:26) Conclusion
************
Check out my coaching & consulting offers here !
************
Sound design & editing by Fachri Al Jupri
👋🏻 See you in 2 weeks for our next episode 👋🏻
**********
👇 Follow Cambodia Workwise on social media 👇
📽 YouTube
👩💼Linkedin
📷 Instagram
🤳TikTok
**********
Music by @mayakanamusic
Filming by Fachri Al Jupri
**********
Special thanks to Anne & Juliette
**********
8 bölüm
Paylaş
