ADHD and generational healing, breaking the cycle of shame and stigma w/ Ashley Durant

Built to be You

Join me in this episode as I chat with the incredible Ashley Durant, a board-certified nurse coach and advocate for generational healing while using ADHD as a superpower rather than a set back. Ashley's journey from overcoming chronic illness to embracing her neurodivergent life with ADHD is a powerful testament to the resilience of the human spirit. Discover how she's using her experiences to empower others to embrace their uniqueness and live authentically. Ashley's message of self-love, acceptance, and empowerment will leave you feeling inspired and motivated to embrace ALL parts of yourself, YES, even if you struggle with 'shutting off'.
Tune in to this episode to learn how you can break free from societal norms and live a life of purpose and passion!
Connect with Ashley:

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