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Guided Meditation | Ajahn Hasapanna | 21 December 2024
Manage episode 457107709 series 3379935
Ajahn Hasapanna conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Hasapanna talks on the importance of cultivating kindness and softness and calming the mind down before watching the breath - rather than using harshness and willpower.
Support us on https://ko-fi.com/thebuddhistsocietyofwa
BSWA teachings are available:
301 bölüm
Manage episode 457107709 series 3379935
Ajahn Hasapanna conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Hasapanna talks on the importance of cultivating kindness and softness and calming the mind down before watching the breath - rather than using harshness and willpower.
Support us on https://ko-fi.com/thebuddhistsocietyofwa
BSWA teachings are available:
301 bölüm
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