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Workout Wisdom for Moms
Manage episode 414978596 series 3559698
İçerik Corey Pickett Coaching and Corey Pickett tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Corey Pickett Coaching and Corey Pickett veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
As a mother, you're constantly pulled in a million directions. It can be challenging to find the time to get a shower in, let alone a work out.
Today's episode will help you see the real problem isn't your schedule or the lack of sleep from being up all night with your baby. It's a common human tendency that's actually really simple to overcome.
Listen to learn how to start moving more and lose baby weight today.
Ready to get your free health audit? It's easy as one, two, three. Just book your call here, join the call to get your health audit, and leave with three personalized ways to start losing weight today.
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