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BOOTHCAST 100 - Darryl Griffiths (Sports Nutrition Authority)
Manage episode 384961486 series 3242020
İçerik Michael Booth tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michael Booth veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, I sit down with Darryl Griffiths from Koda Nutrition. I read his book ‘Sweat. Think. Go Faster.’ after failing with my nutrition at Molokai. It gave me a great insight into what I need to improve with my hydration and fuel when competing. If you are any type of athlete you’ll find this chat really helpful as I did. A special thanks to our sponsor, BOOTH Training, for making this episode possible. This is BOOTHCAST – A dose of inspiration, one episode at a time. Let’s dive in. --- Support this podcast: https://podcasters.spotify.com/pod/show/boothcast/support
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