24. Would your body want to go on a date with you? - with Matthew Cooke

Body Fwrd by Kenzie Burke

İçerik Kenzie Burke tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kenzie Burke veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1+ y ago 1:11:20

MP3•Bölüm sayfası

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 27, 2024 12:03 (8M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Matthew Cooke is the founder and creator of the Body Based Breakthrough method which is a somatic practice that involves movement, breath and journaling. This practice helps you find clarity through your own breakthroughs, find solutions to your own ‘problems’, and assists you in cultivating creativity to tap into and unlock your potential. He also trains therapists, coaches, and healing practitioners in this somatic healing technique so that they can lead their clients through this practice. I, (Kenzie) am currently going through the training and it is powerful, healing, and profound and I can’t wait to weave it into my work.

Trauma is not happening to you, trauma is what is happening inside of your body. In this episode you will hear us speak on: our natural addiction to intensity, the relationship we have with our bodies…pondering the question: would your body want to go on a date with you? Slowing down through the body to align with what is meant for you, looking at the agreements that you have in your life that could be draining your energy, freeing up your energy to align with what feels true to you, using sound, signing, and voice to release the frustration and suppression from your body, coming back online and remembering who you are, releasing generational trauma, a breakdown of the Body Based Breakthrough Method, and so much more!

All the goods:

Body Based Breakthrough Method & Training

@bodybasedbreakthrough

46 bölüm

#Kenzie Burke #Fitness #Alternative Health