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The "Great Re-Set" - Simple not Easy
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İçerik Glen Souter tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Glen Souter veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Episode 10- In this episode the host shares a simple not easy concept to focus on the here and now. Instead of reacting to what the universe throws at you, utilising the power of NOW and not attaching yourself to an outcome, we can harness the age old power to just be present.
He also discusses how sometimes compassion for someone can be a great way to reset as well as using cold, heat, exercise and those around you to Re -Set.
The power of the reset on a regular basis can sometimes be the difference between walking away from a difficult person or situation or punching them in the face.
We all a need a Re-Set from time to time.
Book Recommendation - The Power of Now by Eckhart Tolle
Beyond the Struggle Podcast Website - https://www.beyondthestrugglepodcast.com.au/
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