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1. Rising from the Ashes: A Journey Towards Authenticity and Self-Worth
Manage episode 381154025 series 3524168
İçerik Cole Evans tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Cole Evans veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Pilot Episode. Have you ever felt the crushing weight of perfectionism, imposter syndrome, or depression? Join me as I peel back the layers of my personal journey from surviving a traumatic car wreck to finding authenticity in my new normal. Listen as I throw open the curtains on my life, sharing how mindfulness and self-compassion became my beacon in the darkest of times. Through my struggles, I've learned to construct a life of self-worth and happiness, insights I'm eager to share with you.
Are you ready to become unstoppable? Let's talk about the four keys that have transformed my life: asking for help, embracing imperfections, living for myself, and taking action. I'll also delve into setting value-based goals, cultivating a community of support, and the imperative of mental health self-care. We're in this together, and with a little trust in the universe, and ourselves, we can achieve our dreams. Let's embark on this journey together, towards a life you've always wanted.
Enjoy the episode? Post about it and share with your friends! You can tag the show on Instagram @Unstoppable.Podcast or tag me @ColeEvans. Have an idea for a topic you want me to cover? Send me a DM!
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Bölümler
1. Overcoming Perfectionism and Finding Happiness (00:00:00)
2. Keys to Becoming Unstoppable (00:13:07)
5 bölüm
Paylaş
