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İçerik Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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EP127 Our Fun Problem

31:42
 
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Manage episode 428063139 series 3314792
İçerik Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford tackle Angela's "fun problem" and its impact on her health and personal growth. Delving into the messy middle of balancing enjoyment, weight goals, and drinking habits, Angela shares her journey of incorporating more fun into her life to enhance her well-being. The discussion covers:
- Angela's realization about regaining weight and her approach to using emotional processing methods.
- The connection between fun activities and maintaining a healthy lifestyle.
- The differences between "drunk Angela" and "sober Angela" and the quest to be as fun sober as when drinking.
- The importance of defining fun and play in building resilience and achieving personal goals.
Join Sami and Angela for an insightful and humorous conversation about self-awareness, personal growth, and practical takeaways for addressing your own fun challenges. Tune in to be inspired and find new ways to bring more joy and balance into your life!
If you have any comments or questions send us your thoughts here! https://www.speakpipe.com/BeFreakingAwesome

Order Traveling Light wherever you get your books!
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

  continue reading

141 bölüm

Artwork
iconPaylaş
 
Manage episode 428063139 series 3314792
İçerik Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a text

In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford tackle Angela's "fun problem" and its impact on her health and personal growth. Delving into the messy middle of balancing enjoyment, weight goals, and drinking habits, Angela shares her journey of incorporating more fun into her life to enhance her well-being. The discussion covers:
- Angela's realization about regaining weight and her approach to using emotional processing methods.
- The connection between fun activities and maintaining a healthy lifestyle.
- The differences between "drunk Angela" and "sober Angela" and the quest to be as fun sober as when drinking.
- The importance of defining fun and play in building resilience and achieving personal goals.
Join Sami and Angela for an insightful and humorous conversation about self-awareness, personal growth, and practical takeaways for addressing your own fun challenges. Tune in to be inspired and find new ways to bring more joy and balance into your life!
If you have any comments or questions send us your thoughts here! https://www.speakpipe.com/BeFreakingAwesome

Order Traveling Light wherever you get your books!
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.

  continue reading

141 bölüm

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