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Episode 12 - How To Fit Quality Training Into A Busy Schedule
Manage episode 164728852 series 1185450
İçerik Basics LW tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Basics LW veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We catch up for a chat with Damien Angus and talk about his approach to training of quality over quantity. Damien competes in Iron Man competitions including the most iconic event in the competitions calendar, the world championships in Kona Hawaii where he has previously won his age group. Not only is Damien an impressive athlete but he has PHD in physiology, an MBA, is a partner at professional services firm PwC and is a dad of 3. Join us to find out how Damien fits his training into his extremely busy schedule, pick up some great tips on how you can do the same and get the motivation to drop any of those excuses of ‘I’m too busy’.
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