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7 Steps to Positive Change
Manage episode 401914776 series 3444631
İçerik Rae Anne Mullins tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rae Anne Mullins veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Today we are talking about how doing LESS can actually be the way to getting MORE done! It’s super common to think we need to do all the things, but really, what if you slow down and focus on what’s most important – one habit at a time?
I’ll share with you the 7 steps I use with clients and with myself to find out what needs to change.
And if you didn’t see, I have a special offer for the Signos Continuous Glucose Monitor – want to track your glucose to find out what your body is doing and how your habits are helping or hurting? Check out this link: SIGNOS
Enter RAE15 at checkout to get 15% off your order! OR if the company is having a better sale, you’ll get that instead.
Please email me after you do your homework! raeannemullins@gmail.com
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