Episode #1: Two Moms One Mountain Balanced By Beth podcast

İçerik Beth Teran tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Beth Teran veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Balanced By Beth «
Episode #1: Two Moms One Mountain

6y ago 23:18

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Motivation: 2 Moms 1 Mountain In this first episode from Balanced by Beth, listeners get to hear from Dr. Beth Teran as she interviews her workout partner and dear friend Leandra Soop. These two friends discuss their struggles and what motivates them to engage in emotional and physical health- and how the two are interconnected. Leandra has her Master’s in Social Work, specialized in clinical work with children and family. These two met 9 years ago when their son’s were playing AYSO soccer and were on Beth’s husbands team. Their current physical endeavour is running up Mt.Wilson trail every Sunday together. Beth and Leandra will describe a friendship that offers support and motivation to one another, as they encourage each other to not only stay physically fit but to lead lives that are meaningful and authentic. --- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support

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#Fitness #Beth Teran