Episode #4 - Seek Guidance: Listen to Self

Balanced By Beth

In this Podcast, we learn what it means to seek guidance and how we have to reverse our traditional way of thinking. Ron shares about his journey of staying curious, asking good questions, seeking wise teachers and sustaining a posture of learning. We discuss the importance of listening to yourself before you can listen to others for guidance. Nurturing the ability to listen to your body and your inner voice, is a key aspect to rehabilitation & healing. Discover how a balance of healthy practices, can guide your journey toward health & wellness. Ron Kochevar is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, Board Certified Geriatric Clinical Specialist, Yoga Alliance Registered Yoga Teacher, and a Shamanic Energy Medicine Practitioner. He has a private Concierge Physical Therapy Practice in Los Angeles. He teaches in several residency/fellowship programs as well as being an adjunct professor at Universities in California and Puerto Rico. --- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support