#176 Lactation Problems, Tongue-Tie & Birth Trauma For New Mothers With Effath Yasmin

Ayurvedic Healing & Beyond

In today’s episode, Dr Vignesh Devraj is interviewing Effath Yasmin , a biodynamic craniosacral therapist, lactation consultant and a Bach Flower Practitioner. While tracing her own journey that helped her in identifying her calling, this episode explores the amount of misinformation, lack of awareness and support system that young mothers face in their breastfeeding journey. We also deep dive into understanding each of these modalities to know how they can help and support mothers in their journey.

The topics discussed in this episode are:

1. Challenges faced by young mothers in their breastfeeding journey

2. Lack of education and awareness about childbirth and lactation

3. Identifying and healing from tongue-tie in newborns

4. Emotional Challenges and and guilt around lactation challenges

5. Healing from Birth Trauma & Freeze with craniosacral therapy

You can reach Effath Yasmin at https://www.nourishandnurture.in/

If you are interested in doing one on one ayurvedic consultation with Dr Vignesh Devraj please find the details in this link -

https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

(Link - https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

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What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

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