Artwork

İçerik Dr Vignesh Devraj MD (Ay) tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Vignesh Devraj MD (Ay) veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

#195 Understanding Pitta In Your Body, Mind & Gut | With Dr Vignesh Devraj

14:50
 
Paylaş
 

Manage episode 448846180 series 2996446
İçerik Dr Vignesh Devraj MD (Ay) tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Vignesh Devraj MD (Ay) veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

To receive a free written summary of the podcast, sign up for our newsletter here.

(Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠)

Governed by the Fire and Water elements, Pitta is responsible for transforming energy and driving progress in both body and mind. This episode offers a concise understanding of Pitta, its functions in your body, mind, and gut, and, most importantly, how to nurture it for long-term vitality. Tune in!

Topics Covered in this Episode:

  • Pitta’s role in our body

  • Lifestyle Habits that aggravate Pitta

  • How Pitta and Gut are connected

  • Pitta, Ambition and Anger

  • Simple ways to Balance Pitta

Timestamps

00:00 - 01:00: What is Pitta?

01:00 - 03:38: Decoding Pitta Role

03:38 - 04:55: What causes Pitta Imbalance?

04:55 - 06:48: Acid Reflux and Pitta

06:48 - 08:04: Signs of High Pitta

08:04 - 12:16: How to balance High Pitta?

12:16 - 14:15: High Pitta in the Mind

14:15 - 14:52: Conclusion

Dr Vignesh Devraj

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

  continue reading

209 bölüm

Artwork
iconPaylaş
 
Manage episode 448846180 series 2996446
İçerik Dr Vignesh Devraj MD (Ay) tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Vignesh Devraj MD (Ay) veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

To receive a free written summary of the podcast, sign up for our newsletter here.

(Or copy paste this link in your browser: ⁠https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A⁠)

Governed by the Fire and Water elements, Pitta is responsible for transforming energy and driving progress in both body and mind. This episode offers a concise understanding of Pitta, its functions in your body, mind, and gut, and, most importantly, how to nurture it for long-term vitality. Tune in!

Topics Covered in this Episode:

  • Pitta’s role in our body

  • Lifestyle Habits that aggravate Pitta

  • How Pitta and Gut are connected

  • Pitta, Ambition and Anger

  • Simple ways to Balance Pitta

Timestamps

00:00 - 01:00: What is Pitta?

01:00 - 03:38: Decoding Pitta Role

03:38 - 04:55: What causes Pitta Imbalance?

04:55 - 06:48: Acid Reflux and Pitta

06:48 - 08:04: Signs of High Pitta

08:04 - 12:16: How to balance High Pitta?

12:16 - 14:15: High Pitta in the Mind

14:15 - 14:52: Conclusion

Dr Vignesh Devraj

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

  continue reading

209 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi

Keşfederken bu şovu dinleyin
Çal