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İçerik Dr Vignesh Devraj MD (Ay) tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Vignesh Devraj MD (Ay) veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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#186 Google Anxiety: Going Down the Rabbit Hole Of Health Scare | With Dr Vignesh Devraj

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İçerik Dr Vignesh Devraj MD (Ay) tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Vignesh Devraj MD (Ay) veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser:

https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)

In the day and age where Data is the new superpower, it’s also the new poison. The abundance of knowledge available online is more like an overpowering echo from fear mongers who gain from our lack of understanding. When you find disconnected answers online, your mind operates through negative bias filtering the facts without looking at the entire picture in detail. This soon leads to overthinking and minimizes opportunities into a depressive dead end. We call this phenomenon Google anxiety.

Tune into this week’s episode to understand more about Google Anxiety and how it affects your treatment in the long run.

A couple of topics discussed in this episode are:

  • What is Google Anxiety?

  • Impact of Information Overload

  • Negative Bias and Worst-Case Scenarios

  • The Role of Expert Opinion

  • Placebo and Nocebo Effects

  • Maintaining Hope and Optimism

  • Building Trust with Healthcare Providers

  • Steps to Prevent Google Anxiety

Dr Vignesh Devraj

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

  continue reading

209 bölüm

Artwork
iconPaylaş
 
Manage episode 438198766 series 2996446
İçerik Dr Vignesh Devraj MD (Ay) tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Vignesh Devraj MD (Ay) veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser:

https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)

In the day and age where Data is the new superpower, it’s also the new poison. The abundance of knowledge available online is more like an overpowering echo from fear mongers who gain from our lack of understanding. When you find disconnected answers online, your mind operates through negative bias filtering the facts without looking at the entire picture in detail. This soon leads to overthinking and minimizes opportunities into a depressive dead end. We call this phenomenon Google anxiety.

Tune into this week’s episode to understand more about Google Anxiety and how it affects your treatment in the long run.

A couple of topics discussed in this episode are:

  • What is Google Anxiety?

  • Impact of Information Overload

  • Negative Bias and Worst-Case Scenarios

  • The Role of Expert Opinion

  • Placebo and Nocebo Effects

  • Maintaining Hope and Optimism

  • Building Trust with Healthcare Providers

  • Steps to Prevent Google Anxiety

Dr Vignesh Devraj

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.

(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )

BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

Instagram - @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support.

Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

  continue reading

209 bölüm

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