Thriving Through Mindfulness as a Certified Anesthesiologist Assistant

Awakened Anesthetist

Gain the confidence to make decisions aligned with your true desires and embrace a compassionate approach to life. We'll explore how mindfulness can help break the cycle of equating worth with productivity, fostering inherent worthiness and resilience. I'll also share my personal experiences with obsessive-compulsive disorder, illustrating how mindfulness has been pivotal in managing anxiety and building resilience. Whether you're a seasoned CAA* or an aspiring student, learn about the unique potential within our community to harness mindfulness for overall well-being.
*several times I misspoke and left off Certified Anesthesiologist ASSISTANT. This was not intentional.
You can now text me! Questions/Suggestions

Want more? Stay in the know by subscribing to the Awakened Anesthetist Newsletter- more resources, exclusive content and ways to connect.
Interested in practicing mindfulness with this CAA community?

• Receive your Free 30 min Webinar Introduction to Mindfulness for CAAs
• Join Mindful Connections 1 session/mo during Season 4 of Awakened Anesthetist Podcast (October 2024-March 2025) FREE to join + NO ongoing commitment.
  Let's Chat! Contact me:
  [e-mail]
  IG @awakenedanesthetist

Bölümler

1. Thriving Through Mindfulness as a Certified Anesthesiologist Assistant (00:00:00)

2. Thriving as a CAA With Mindfulness (00:00:04)

3. Empowering Self-Awareness Through Mindfulness (00:12:21)

4. Building Resilience Through Mindfulness (00:16:14)