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39. 4 Ways to Simplify Your Well-being
Manage episode 416670482 series 3447486
İçerik Dawn Pensack tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dawn Pensack veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In a world where we're constantly bombarded with information, it's easy to feel overwhelmed when starting your wellness journey. In this episode, I’ll share with you the four essential tips that helped me simplify my path to wellness and create sustainable change. Tune in today and take the first steps towards your own vibrant transformation.
Release stress and sink into a few moments of blissful relaxation in just 7 minutes. Download your free audio now.
Please note - The content of this audio is for educational and informational purposes only. The content is not intended to diagnosis, cure or treat any condition or disease. Participation in any breath work, meditation or hypnosis exercise is optional and can be stopped at any time if you feel uncomfortable.
This episode was produced by The Podcast Teacher.
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