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Ep 131. How to Have a Better First Period After Birth
Manage episode 374214320 series 2943955
Easing the transition from postpartum recovery to menstruating again:
- How to balance hormones when you don’t have a period
- Why the first period tends to be “extra” and how to remedy it naturally
- Tools for predicting the timing of your first postpartum period and how to prep wisely for it
- 4 holistic rhythms to support your cycles no matter how far postpartum you are
Links to all the extra good stuff:
FREE Postpartum Masterclass Sign-up
Postpartum Supplement Checklist
Drainage Pathways for Hormone Detox
Complete Natural Sleep Guide for Women
Ep 42. Postpartum Rituals (Vagina Steaming)
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
163 bölüm
Manage episode 374214320 series 2943955
Easing the transition from postpartum recovery to menstruating again:
- How to balance hormones when you don’t have a period
- Why the first period tends to be “extra” and how to remedy it naturally
- Tools for predicting the timing of your first postpartum period and how to prep wisely for it
- 4 holistic rhythms to support your cycles no matter how far postpartum you are
Links to all the extra good stuff:
FREE Postpartum Masterclass Sign-up
Postpartum Supplement Checklist
Drainage Pathways for Hormone Detox
Complete Natural Sleep Guide for Women
Ep 42. Postpartum Rituals (Vagina Steaming)
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Browse all our favorite women’s supplement recommendations: HERE
Submit your answer-on-the-show questions: HERE
Subscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at @beautifulonemidwifery
163 bölüm
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