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Bekah Fay - A Physical Therapist's Journey into CrossFit
Manage episode 407883305 series 3434259
İçerik Justin Jones tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Justin Jones veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode I sit down with Bekah Fay. Bekah earned her doctorate in physical therapy from the University of Miami in 2019. Bekah shares her journey from earning her doctorate in physical therapy to working in various clinical settings before transitioning to a non-clinical role with Hybrid Performance Method. She discusses her initial impressions of CrossFit, how her views have evolved over time, and the importance of movement variability and proper programming in CrossFit. Becca also emphasizes the role of coaching in keeping members engaged and progressing in their fitness journey. She highlights the community aspect of CrossFit and the importance of setting boundaries as a leader.
Follow Bekah on IG: https://www.instagram.com/bekahfay.dpt/
Crossfit Coconut Creek: https://www.instagram.com/crossfit.coconutcreek/
https://crossfitcoconutcreek.com/
Contact Me: justin@assembleperformance.com
IG: https://www.instagram.com/justinsjones/
Website: https://assembleperformance.com/
Youtube: https://www.youtube.com/@justinjonesfitness
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