Foods That Reduce Anxiety

Ask Dr. Jill

İçerik Jill Waggoner, MD, Jill Waggoner, and MD tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jill Waggoner, MD, Jill Waggoner, and MD veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3+ y ago 27:42

MP3•Bölüm sayfası

Did you know anxiety disorders affect nearly 40 million adults in the United States? Anxiety is often characterized by constant worry and nervousness. It's also sometimes related to poor brain health. For many individuals medication is prescribed as treatment. In this episode Dr. Jill Waggoner explores several strategies used to reduce anxiety symptoms, with a special focus on food.

Be sure to subscribe, write us a great review, and share our podcast with your family and friends! After all, this information could help save someone’s life!

Dr. Jill Waggoner is a residency trained, board certified Family Practice Physician with nearly three decades of experience. She is located in the Dallas Fort Worth Metroplex holds a Medical Degree and a Master's Degree from the University of Oklahoma. She has certifications in both Preventive Medicine and Wellness Coordination from the prestigious Cooper Institute.

Connect with Dr. Jill:

To become a patient visit:

Methodist Premier Wellness or call (972) 298-2099

Connect with Dr. Jill:

Dr. Jill’s Instagram

Dr. Jill’s Facebook

Dr. Jill’s Website

32 bölüm

#Fitness #Medicine #Jill Waggoner, MD #Jill Waggoner #Health and Well-Being