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#195 - She Summits Trail Running Community
Manage episode 398134714 series 2999059
İçerik Any Given Runday tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Any Given Runday veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week on the Any Given Runday Podcast, we welcome Alicia from @She.Summits.TrailRunning on to the podcast.
Alicia set up She Summits in 2019 to help support women and people from different backgrounds in trail running.
They have done over 200 events with over 1,500 women and people from different backgrounds attending. Events have included providing trail runs in the Dublin & Wicklow Mountains, race recces for events such as the Art O'Neill Challenge and the Wicklow Round as well as navigation for Mountain Runners with 1.Step.More and Adventure.ie.
Alicia also talks about her own running, competing in events such as the Limone Skyrace in 2022 as well as the Seven Sisters Skyline.
We also talk about the 100km Wicklow Round event that covers 26 peaks and other trailing running events, especially those ran through IMRA, that people may be interested in doing
You can find more details about their events, including the Summit Supports programme, on their website: shesummits.net
This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:
Ultrapurelabs.ie
You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkout
PerformNutrition.com
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