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Let's Talk About Mental Health
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Manage episode 327509144 series 3340518
İçerik Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
TRIGGER WARNING.
It's the first week in May and since May is Mental Health Awareness month we will be talking about some sensitive subjects. Both Sara and I have had our battles with our own mental health and it is something we talk about all the time.
Below are links for anyone needing a little support. We are all here for you.
https://myfirstlink.org
National Suicide Prevention Lifeline: 1-800-273-8255
American Foundation for Suicide Prevention: 1-888-333-AFSP (2377)
Crisis Text Line - Text HOME to 741741 for free, 24/7 crisis counseling.
Facebook: https://www.facebook.com/anartistandanathlete
Instagram: https://www.instagram.com/anartistandanathlete/
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