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Episode 82 - The Path to Self-Awareness with Abby Havermann
Manage episode 430689616 series 2869814
İçerik Erica Riserg tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Erica Riserg veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Join me today as I speak with Illuminator, Speaker and Writer Abby Havermann as we discuss:
- The interplay between the conscious, subconscious and unconscious mind and how each affect our thoughts and feelings;
- The concept of emotional energy depletion and it's impact on our physical health;
- The importance of self-reflection and self-compassion;
- how making decisions from the inside-out - i.e., focusing on joy and inspiration - affect our external world;
- The intricacies of human behavior and the importance of empathy, inquisitiveness, and openness to self-discovery;
- The significance of understanding and addressing one's own emotional needs, rather than suppressing or projecting them on to others; and
- So much more!
https://www.abbyhavermann.com/
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