(#70) Embrace the Magic of the Winter Solstice: Rituals and Journaling for Personal Growth

Alchemy Mindset with Anna Hastie

Hey there, beautiful soul! In this episode of Alchemy Mindset I am diving into the mystical and transformational energy of the Winter Solstice.
Life can seem busy, hectic and fast paced. Despite modern life’s rhythms and distractions or for us Broomies, living the craziest and busiest season of the year, it seems like we are going against the grain of what nature and our natural rhythms want us to do.
To stop, pause, rest and reflect.
I love holding a ritual, ceremony, taking time to pause, journal and really get my spiritual connection on! Which is why I had to record this episode under this magical time of year.
I’ll be sharing:
The Significance of the Winter Solstice.
The Power of Rituals
Why Journaling is Essential for personal growth
How to Create Your Own Winter Solstice Ritual including journal prompts and previous episodes of my podcast and resources that can support you in creating a relaxing and calming atmosphere.
If you want to tap into this powerful time for inner reflection, setting intentions, and embracing new beginnings then get yourself a pen, notebook, cup of tea and listen along.
If you enjoyed this episode, please subscribe, leave a review, and share it with your friends. And don’t forget to join our community on social media for more tips and inspiration. Happy Winter Solstice!
Join the Mid-Year Re-set reserve your place here ☜
Resources & Episodes:
#5 Sound Bath to help you ground and unwind.
#15 Mini Sound Bath for Relaxation
#28 Grounding meditation
#37 Energy Hygiene - the what, why & how.
#47 Sound Bath for visualisation
#59 Guided breathing meditation
Cleansing and Clearing Meditation here ☜
🎀 Journal Prompts:
What have I absolutely loved about my life over the last season?
What did I learn about myself?
What was the most difficult thing I navigated over this last period of time? How have I matured as a result of it?
What dreams have grown within me?
What dreams have faded away?
What brings me the most enjoyment and I want more of?
What would feel really nourishing for me in the next season. (Spiritually, emotionally, physically)

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I acknowledge & pay my respects to the Traditional owners, the Yawuru People of the land and waters of Rubibi (Broome) where this Podcast is recorded, and all Aboriginal Elders, past, present & emerging.
Podcast Produced by Livvi Music Media