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The Deep Essence of Mindfulness
Manage episode 436117112 series 1047752
In this talk, Rev Lee discusses that Mindfulness in its simplest form, is the practice of being fully present in the moment, fully aware of your thoughts, emotions, and the outside world without judgment.
If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter
127 bölüm
Manage episode 436117112 series 1047752
In this talk, Rev Lee discusses that Mindfulness in its simplest form, is the practice of being fully present in the moment, fully aware of your thoughts, emotions, and the outside world without judgment.
If you found this content valuable, please support our mission by donating: https://app.easytithe.com/app/giving/agapespiritualcenter
127 bölüm
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