ADHDifference - IDENTIFYING WITH ADHD + guest Leonie-Ruth Acland
Manage episode 422952554 series 3573621
In this episode Julie Legg interviews guest Leonie-Ruth Acland (aged 68, New South Wales, Australia) who identifies with ADHD but is not formally diagnosed. They chat about how this came about, feelings of 'deficit' as a child, and the inspirational women she has met on her ADHD journey.
Ruth shares personal stories of her time in Java and Tanzania as a young mother, her association with the UN, her strength, emotional intelligence, and helping others to flourish. Ruth talks about self-compassion, the daily routines that keeps her grounded as an older adult with ADHD, ageism, her love of nature, and the importance of one's personal growth.
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