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Is it ADHD or Life? BONUS EPISODE! ADHD Hacks and Helps
Manage episode 455305233 series 3607215
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In this bonus episode of "Is it ADHD or Life?", we explore the benefits and potential placebo effect of supplements like Lions Mane and Ashwagandha. Can cheaper options really deliver? 🤔 Adam discusses his efforts to stay accountable with healthier eating and sleeping habits and Donna shares her hack for dealing with an ADHD partner and the one keyword she finds herself saying most often 🙃 Tune in for practical ADHD tips, supplement insights, and real-life strategies 🙌
#ADHD #Supplements #LionsMane #Ashwagandha #HealthyEating #BetterSleep #ADHDTips #ADHDSupport #ADHDPartner #Accountability
Tune in every 2 weeks for more conversations and revelations! Send your good, bad and ugly stories to [email protected].
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