110 - A Prescription For Depression

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

What do we do when pills aren't on the menu? Does that mean we don't have any ability to treat our depression?
Well that doesn't work for me so I'm working on a 30 day prescription for my own depression. I've been living inside a depressive episode for a few weeks now and I'm turning up my efforts at treating it.
I'm doing this without medication and I'm very curious if it's going to make any positive change. We shall see! If you have a holistic way of dealing with your depression, I would be very interested! Please reach out through the website www.adhdbigbrother.com

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Hear it from the community members:
It’s a place I can entirely be myself, and I’m actually getting shit done! In the last six weeks I’ve walked every day, studied for a program I’ve been trying to commit to for years, built daily habits and so much more! I’m so damn grateful to have found this community! - Rachel
The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

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