ACT and Applied Behavior Analysis with Dr. Tom Szabo

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Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 32:08

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Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you show up in the world. Betsy Wills and Alex Ellison are redefining how we approach career discovery, proving that finding the right path isn’t just about landing a job—it’s about creating a life that aligns with who you actually are. ✅ Betsy Wills – Cofounder of YouScience, a groundbreaking psychometric assessment platform reshaping how we understand our talents. She’s also the Director of Marketing & Branding at Diversified Trust and a frequent lecturer at Vanderbilt University and NYU’s Stern School of Business. ✅ Alex Ellison – Founder of Throughline Guidance, a global college and career counseling practice. She’s a sought-after writer, speaker, and expert in college readiness and career development. ✅ Together, they co-authored Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents. Discovering your hidden genius isn’t just about career success—it’s about tapping into what makes you, you . Connect with Betsy & Alex: Website (Free Downloads): www.yourhiddengenius.com Book: https://www.harpercollins.com/products/your-hidden-genius-elizabeth-m-willsalexandra-ellison Related Podcast Episodes: How To Be You, But Better with Olga Khazan | 288 Finding Purpose Through Human Design with Emma Dunwoody | 228 195 / Finding (And Using) Your Voice with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

ACT in Perspective - A prosocial podcast using behavioral science to address human suffering »
ACT and Applied Behavior Analysis with Dr. Tom Szabo

1 yıl önce 59:19

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Tom Szabo is a peer-reviewed Acceptance and Commitment Therapy (ACT) trainer, board certified behavior analyst, and faculty member of Capella University in the masters and doctoral behavior analysis programs. Over the last fifteen years, Tom has focused his practice on teaching people ways to ignite psychological flexibility in their personal lives and with others in clinical practice, schools, board rooms, shop floors, and community centers. He has developed iterations of ACT for autistic people, their parents and caregivers, siblings, and staff members. His research focuses on the development of ACT functional analysis and treatment that addresses issues related to race, gender, class, ethnicity, neurodiversity, disability, language, and dialect.

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ACT and Applied Behavior Analysis with Dr. Tom Szabo

ACT in Perspective - A prosocial podcast using behavioral science to address human suffering

published 1 yıl önce

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18 bölüm

#Fitness #Mental Health #Hughes

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ACT and Applied Behavior Analysis with Dr. Tom Szabo 59:19

1 year önce59:19

59:19

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#17: Season 2, Ep 6: Mastering the Clinical Conversation with Dr. Matthieu Villatte 1:11:40

3 years önce1:11:40

1:11:40

Welcome to another episode of ACT in Perspective podcast. I’m your host Hugh Simonich. Today we’re talking to Dr. Matthieu Villatte. Matt is trined as a cliniclak psychologist and is now an Assistant Professor at Bastyr University in Seattle, Washington. He is the author of numerous books and chapters on mindfulness, acceptance, experiential therapies, and contextual behavioral science, including Mastering the Clinical Conversation: Language as Intervention (Guilford Press, 2015), co-authored by Jennifer Villatte and Steve Hayes. As a peer-reviewed trainer in Acceptance and Commitment Therapy recognized by the Association for Contextual Behavioral Science (ACBS), he has facilitated over a hundred clinical trainings in the US, Canada, Australia-New Zealand, South America, and Europe. Over the past few years, he has also run dozens of online trainings gathering participants from all continents. Today, we’ll be discussing the details of his book Mastering the Clinical Conversation which provides psychotherapists with evidence-based strategies for harnessing the power of language to free clients from life-constricting patterns and promote psychological flexibility. Techniques are demonstrated for activating and shaping behavior change, building a flexible sense of self, fostering meaning and motivation, creating powerful experiential metaphors, and strengthening the therapeutic relationship. Please help welcome Dr. Matthieu Villatte.…

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#16: Season 2, Ep 5: ACT and Recovery with Dr. Thomas Szabo 1:11:02

3 years önce1:11:02

1:11:02

Welcome everyone to another episode of ACT in Perspective podcast. I’m your host Hugh Simonich. Today we’re talking with Dr. Thomas Szabo. Tom is an internationally recognized ACT trainer, a practicing Board Certified Behavior Analyst, and a graduate of the University of Nevada, Reno. Over the last 10 years, Tom has focused his practice on teaching people ways to ignite behavioral flexibility in their personal lives and with others in clinical practice, schools, board rooms, shop floors, and community centers. He is particularly interested in teaching people ways to use ACT to support individuals with high functioning autism and their families. Today Tom gives us a personal journey into his experience with recovery from alcohol. He provides us deep insights into the behavior analysis of recovery and what it means to him. We discuss his personal struggles, the power of the recovery group, prayer and his naturalistic explanation of a higher power. We discuss connections with ACT Training and the recovery program, and what the steps to recovery actually mean in behavior analytic language among other things. We open with his journey when he was in grad school and how that led to his bottom and ultimate recovery. Please help welcome Dr. Tom Szabo.…

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#15: Season 2, Ep 4: Beyond Words: Exploring the nature of experience 1:16:11

3 years önce1:16:11

1:16:11

John Astin is an internationally known scholar in the field of mind-body medicine, his research focusing on the applications of meditative-awareness practices in psychology and health care. He received his PhD in Health Psychology from the University of California, Irvine, and completed postdoctoral training at Stanford Medical School. Dr. Astin has published over 50 book chapters and peer-reviewed articles in such journals as Annals of Internal Medicine, Journal of the American Medical Association (JAMA), American Psychologist, and Academic Medicine. His scholarly work has covered a broad range of topics including: the efficacy of complementary/alternative therapies, particularly mind-body practices, in the treatment of many common medical conditions; barriers to the integration of psychosocial factors in medical training and practice; and, the efficacy of mindfulness and acceptance-based approaches for relapse prevention in addiction. Dr. Astin is the author of is the author of four books, exploring the nature of human experience— Too Intimate for Words (2005), This Is Always Enough (2008), Searching for Rain in a Monsoon (2012) and This Extraordinary Moment (2018). He is also a professional singer, songwriter and recording artist, having produced seven CDs of original contemplative music since 1987. Please visit: www.johnastin.com for further information about his work.…

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#14: Season 2, Ep 3: The Therapeutic Value of Psychedelics and Altered States with Nathan Gates, MS, LPC and Brian Pilecki, Ph.D 1:16:18

3 years önce1:16:18

1:16:18

Nathan Gates, MS, LPC, and Brian Pilecki, Ph.D, discuss the benefits of psychedelics in the therapeutic process, particularly with the psychological flexibility of ACT and other process-based therapy models. We discuss the history of psychedelics, the major key players, the fears which led to government control in the late 60s and beyond, the underground psychedelic culture, and the recent resurgence of legitimate research of the past 20 years. We discuss the exponentially growing peer reviewed research that's leading the way to treat depression, social anxiety, PTSD, the fears of those with terminal illnesses. We are just scratching the surface of the transformative power of psychedelics when used correctly with psychological flexibility processes of behavior change. There's an incredible amount of work left to do, but the evidence clearly shows the potential benefits that far exceed what psychotherapy and psychotropic medications could ever do alone. Watch, enjoy, subscribe and leave a comment! Thanks!…

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#13: Season 2 - Ep 2: Non-duality with Dr. Chris Niebauer 1:19:11

3 years önce1:19:11

1:19:11

https://youtu.be/Wjiy5PrfOxU Today we’ll be discussing the different ways we tend to experience the world from the perspective of left and right brain processes. Our guest today is Dr. Chris Niebauer, a cognitive neuropsychologist who is a tenured professor at Slippery Rock University in Pennsylvania where he teaches courses on consciousness, mindfulness, left and right brain differences, and artificial intelligence. He is the author of The Neurotic's Guide to Avoiding Enlightenment: How the Left-Brain Plays Unending Games of Self-Improvement and his most recent and popular No Self No Problem - How Neuropsychology Is Catching Up To BUDDHISM In this groundbreaking book, he writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. He had found this Buddhist-neuroscience connection when he was a student in the early 1990s,, but since then, this connection has practically become its own genre in bookstores. Today, Niebauer admits that we’re just beginning to scratch the surface on the link between Eastern philosophy and the latest findings in psychology and neuroscience and what this really means for the human experience. Please help welcome Dr. Chris Niebauer.…

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#12: Season 2, Ep 1 Values to Action with Dr. Anthony Biglan 54:00

3 years önce54:00

54:00

For video content and additional info: https://youtu.be/ZxynnHmR-KI Today, I’m very excited to be sitting across from Dr. Anthony Biglan. Dr. Biglan is a senior scientist at the Oregon Research Institute that partners with others around the world to promote behavior change toward sustainable health and wellbeing. Their emerging areas right now include genetics, health economics, Alzheimer’s Disease and opioid addiction. Tony is Co-Director of Promise Neighborhood Research Consortium, a community-based network that works to improve wellbeing in high-poverty neighborhoods. For over 30 years, he’s been conducting research on the development and prevention of child and adolescent problem behaviors. He is former president of the Society for Prevention Research, dedicated to advancing scientific investigation focused on the causes and prevention of social, physical and mental health, and academic problems. He was a member of the Institute of Medicine Committee on Prevention and of Oregon’s Alcohol and Drug Policy Commission. His books, the Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World and Rebooting Capitalism: How We Can Forge a Society That Works for Everyone. are a culmination of his life’s work that lay the framework for a model of societal change. He has also created the nonproft Values to Action to advance the reforms he calls for in his book Rebooting Capitalism, where solution-focused action circles are created around societal issues where we apply the principles of contextual behavioral science. If there is a problem you see in our society or in your community, an Action Circle is the way that you can address it to achieve concrete results. Join Values to Action.org and contribute just $47 to become a lifetime member.…

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#11: Season 1, Ep 11 - Critical Race Theory: An analysis of how we view and respond to racial and ethnic disparities in the US 1:13:24

4 years önce1:13:24

1:13:24

No doubt that Critical Race Theory (CRT) is often politicized and at the center of strong controversy; however, outside of the politics, the facts of racial and ethnic disparities of wellbeing across systems in the US are apparent. And if we want to survive and grow as a nation, we need to recognize this as a highly contextualized problem that stems from a long and often violent history that has created and continues to create substantial suffering. In this episode, we examine what CRT is, the basic tenets, where it came from and how it evolved. We discuss the current political challenges in public education, along with the general criticisms of CRT from notable scholars, such as Glenn Loury, John McWhorter, Jason Riley and Coleman Hughes. What arguments are made and are they valid or fallacious? We also discuss our ethical responsibilities within behavioral science and psychology in how we address these disparities, and where we can go from here as individual practitioners and as field. I'm joined with three notable scholars, educators, and social justice activists in the fields of behavioral science and psychology - Denisha Gingles, MS, LGPC, BCBA, LBA; Jonathan Tarbox, Ph.D., BCBA-D; and Esther Calzada, Ph.D. Remember to subscribe to help this channel grow and leave a comment or two, no matter how you feel about this matter. Feedback is helpful. Enjoy :)…

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#10: Season 1, Ep 10 - The Psychology of Humor - The functions of comedy in a changing society with Tom Ford 1:32:31

4 years önce1:32:31

1:32:31

Today's topic is all about humor/comedy. Humor is a universal human experience. We love to laugh. We invest a lot of our time, energy and money into creating laughter. People often know funny when they see it, but have a difficult time describing it. If we ask the average person: What is funny? We're likely to get a blank stare. Moreover, we typically don't explore such questions as, Why do we laugh? What effects does it have for ourselves and society as a whole? What are the different types and functions of humor? And most importantly, how can we best harness this power to improve our world? We answer these and more questions with today's guest: Dr. Thomas E Ford. Tom Ford is a Professor of Psychology at Western Carolina University. He is a former Editor-in-Chief of HUMOR: the International Journal of Humor Research. He and his colleagues have developed the Prejudiced Norm Theory, an influential theory on the impact of disparaging humor on prejudice and discrimination. He is co-author of The Psychology of Humor: An Integrative Approach, and co-editor of his newest book, just out, The Social Psychology of Humor, among many other related articles. We start off with defining humor - what it is and we we laugh. If you like what you see, don't forget to SUBSCRIBE. It's free and it really helps to support this channel. This is also on Youtube with graphics and additional videos to help demonstrate what we're discussing. Just go to ACT in Perspective channel and check it out. Please help welcome Dr. Tom Ford.…

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#9: Season 1, Ep 9 - The Origins of Consciousness: The essential role of feelings in subjective experience 1:48:04

4 years önce1:48:04

1:48:04

Dr. Mark Solms is one of the leading neuroscientists in the world, best known for his contributions into the mechanisms of dreaming, and his use of psychoanalytic methods in modern neuroscience. His new book The Hidden Spring: A Journey to the Source of Consciousness offers a comprehensive understanding of why we feel a subjective sense of self and how it arises in the brain. Here we discuss the dawn of consciousness, the essential role of feelings and emotions and where they come from, the role of the cortex to make predictions in an uncertain world, and how that relates to our complex behavior. We’ll discuss the basic drives of all organisms, and how these drives relate to the development of the brain and central nervous system. We’ll get into the elementary physics of the Free Energy Principle, entropy, and homeostasis and how this all relates back to why we behave as we do. We’ll get into the discussion of voluntary behavior, free will and choice and how to properly conceptualize what these terms represent. We’ll talk briefly about the origins of self, the relationship of all living things, his thoughts on the possibility of constructing an artificial mind, and much more. Solms breaks highly complex concepts down throughout this book and synthesizes these concepts into a clear, unified theory of consciousness. Solms is the Director of Neuropsychology in the Neuroscience Institute of the University of Cape Town, South Africa where he lives, and honorary lecturer in neurosurgery and an honorary Fellow with the American College of Psychiatrists. He has received numerous honors, has published about 350 journals, articles and book chapters, and authored eight books. He is the editor and translator of the forthcoming 24-volume Revised Standard Edition of the Complete Psychological Works of Sigmund Freud and the 4-volume work of the Complete Neuroscientific Works of Sigmund Freud. We had a lengthy conversation exploring many of the concepts in his book, but we begin our conversation with a fascinating story related to his experience growing up in the pits of apartheid in South Africa, and how this influenced him to do his part in redressing racial and class disparity in his own country.…

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#8: Season 1, Ep 8 - Evolutionary Science, Public Health and Human Behavior: When sciences come together to improve the human condition 1:22:30

4 years önce1:22:30

1:22:30

Dr. George Diggs is a well-respected, well-researched evolutionary biologist and botanist who has taught at Austin College in Sherman, Texas for 40 years. I took my first evolutionary biology and ecology class from him over 30 years ago. His research interests include evolution as it relates to human health, climate change, the plants of Texas, and biogeography. He has co-authored four books and nearly 40 scientific articles, traveling and completing research in all seven continents. One of his latest books is The Hunter-Gatherer Within: Health and the Natural Human Diet , co-authored with Dr. Kerry Brock. For the past 15 years he has focused on Evolutionary Medicine and Ancestral Health and recently he helped establish an undergraduate program in Public Health at Austin College In this episode, George bridges a clear understanding between evolutionary and environmental science, public health and human behavior. We discuss how we evolved genetically and culturally from our origins in small hunter-gatherer groups to where we are today, comparing the stark differences between the two, noting very different individual and group selective pressures that not only explains why we engage in behaviors we know are harmful to us, but what we can do about them. Along these lines, he clearly explains important concepts in evolutionary and behavioral science, such as cognitive bias, evolutionary mismatch, cultural catalysis and epigenetics, and then uses this understanding as the foundation to reflect on needed policy shifts. George Diggs is one of those great contributors to life that not only has decades of experience under his belt as a research scientist, but is at heart a well-loved and respected mentor and teacher to thousands who genuinely cares about the welfare of others.…

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#7: Season 1, Ep 7 - Soto Zen Buddhism and the connection to psychological health with Rev Eric Daishin McCabe 1:31:45

4 years önce1:31:45

1:31:45

Welcome to this episode of ACT in Perspective podcast with our topic: Soto Zen Buddhism and the connection to psychological health with Rev Eric Daishin McCabe Daishin McCabe describes his own personal journey that led to where he is today, starting with his college days as a young student trying to make sense of the world and of his own suffering. We discuss what Zen practice is, why the traditions are so meaningful and important, how he’s changed over the years, the challenges he’s experienced, and we also get into a philosophical discussion related to the illusion of a separate, independent, free-will ego. What’s striking are the direct similarities between Zen teaching and the ACT behavioral processes that lead to psychological flexibility – defusion, present moment awareness, mindful acceptance of all thoughts and feelings, a fluid sense of self, the value-driven life, and a commitment to action – all wrapped up with a focus on compassion, a strong desire to benefit the welfare of others. You can also view this on the ACT in Perspective youtube channel with visuals to help clarify terms and concepts. https://youtu.be/1ZtBhdJ3MOw Here are some additional links to Daishin McCabe's youtube channel: For Yoga: https://youtube.com/playlist?list=PLE6tInaFyLWp-nzjU7tvG49IJl0WaizmL Short Meditations: https://youtube.com/playlist?list=PLE6tInaFyLWq46Ssb-C57I2ERcHT3NKEo Dharma Talks: https://youtube.com/playlist?list=PLE6tInaFyLWpLSTNmUx6r6xwCTPTPegP2 And if people would like to make a donation to his work, they are welcome to go here: www.zenfields.org/giving/ They can email him at: daishin@zenfields.org Thanks for listening! Feel free to add to the discussion with a comment of your own. -Hugh…

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#6: Season 1, Ep 6 - Facing Death, Empowered by Choice: A compassionate approach to the end of life with Valerie Lovelace, Death With Dignity 1:16:15

4 years önce1:16:15

1:16:15

Valerie "Val" Lovelace is the Statewide Campaign Director for the Death With Dignity National Center and the Founder and Executive Director of Maine Death With Dignity. We discuss the aid in dying movement for the terminally ill, the history of the movement, the challenges and concerns and where it's likely to go in the near future. There are currently 10 US jurisdictions that allow physician aid in dying, with New Mexico's senate just passing a bill on its' way to become the 11th. We discuss our own heartfelt experiences with family members' deaths, and why this movement is important to us. We also discuss the many individuals affected by this legislation and how it was so crucially important to them and their families. If you would like to find out more information about the movement, go to: www.deathwithdignity.org Other supportive organizations include: Compassion & Choices, www.compassionandchoices.org and The Brittany Maynard Fund, www.thebrittanyfund.org Find out what the laws are in your state and contact Val to find out how you can get involved in a grassroots effort to change the law. Contact the main line of Death With Dignity at (503) 228-4415. "For terminally ill patients, death with dignity means having control and the knowledge that if things get unbearable they have the option to end their life how they see fit." - Margaret Ervin, hospice social worker.…

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#5: Season 1, Ep 5 - Process-based Behavior Therapy (PBBT) with Dr. Yvonne Barnes-Holmes 1:08:25

4 years önce1:08:25

1:08:25

I am honored to sit down at length with Dr. Yvonne Barnes-Holmes out of Donegal Ireland. She is one of the main pioneers of Relational Frame Theory, or RFT, which is the psychological theory for understanding the complexities of human language and cognition, including the fundamentals of how and why we suffer. She is world trainer in Acceptance and Commitment Therapy, a clinician and researcher who has published over 150 journal articles and book chapters, presented over 500 trainings and workshops around the world, and has practiced behavioral therapy for over 22 years. She is co-founder of Process-based Behavior Therapy along with Dr. Ciara McEnteggart and co-director of a world class psychological consulting firm Perspectives Ireland where you find certification trainings of PBBT on their website perspectivesireland.ie Process-based Behavior Therapy, or PBBT is cutting-edge behavioral science that is a clinical application of RFT that can be used for the full range of psychological problems, even the most individualistic. She’ll be breaking this down for us in terms we can understand. However, if you want to gain a better background of what this is, go to the website go-RFT.com and scroll down to the bottom where you’ll find some excellent articles that explain everything, including a good background. Now, If you want a visual of this podcast, you can go to the ACT in Perspective youtube channel, https://youtu.be/ql-eVz17Yxo for this full interview, but includes multiple diagrams, web information, and transcript. Now, in this episode, I want to apologize for my sound quality at times, but that’s only on my end due to mike issues. You can hear her just fine and that’s the important thing. I would definitely encourage my fellow Behavior Analysts to at least look into PBBT as a way to grow professionally and expand your practice, if you haven’t already. Enjoy and leave comments with any questions or additional thoughts. Thanks all.…

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#4: Season 1, Ep 4 - Embracing Mental Illness with Katie Sanford 1:14:25

4 years önce1:14:25

1:14:25

Katie Sanford is a mental health advocate who works with the Chicago chapter of the National Alliance on Mental Illness (NAMI) where she does speaking engagements for crisis intervention and mental health awareness trainings. She is a graduate of Northwestern University out of Illinois and currently works as a legal assistant outside of Chicago where she lives with her boyfriend James. She started her own blog entitled Not Like The Others found at katiesanford.net in March 2020 where she chronicles her life's journey living with the diagnoses of depressive-type schizoaffective disorder, PTSD and OCD. Katie openly shares her experiences, struggles and successes to be a strong advocate for others going through similar struggles and to further de-stigmatize mental illness. You can donate to help support her blog and advocacy work at: https://www.mightycause.com/story/Katiesanford Or become a patron member of Katie Sanford at: https://www.patreon.com/bePatron?u=33899214&redirect_uri=http%3A%2F%2Fkatiesanford.net%2Fwp%2F&utm_medium=widget…

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ACT and Applied Behavior Analysis with Dr. Tom Szabo