BFF Therapy w/Dr. Jaimee Arnoff
Manage episode 366679443 series 2872418
Insight, humor and a good dose of reality sounds like a great way to approach a conversation about therapy, the secret lives of teenagers or anything, when you think about it. That’s just it, maybe you haven’t thought about the benefits of therapy. You should, and maybe a bit of BFF therapy is just what the doctor ordered.
Hey everyone, time for episode two hundred ten of Above Ground Podcast. We attempt to live out the tenants of what Dr.Jaimee Arnoff Ph.D. offers her clients and kiddos. Dr.Jaimee is a Clinical Psychologist based in Beacon, NY. No topic is off limits, including trashy young adult novels and tap dancing. We talk therapy and how we can help parents struggling with talking about mental health to their kiddos.
If someone is having a hard time starting the conversation with their child about mental health, you can help. Start by asking why this is difficult or what barriers they face to just having a conversation? Let them know sometimes it is as easy as saying, I’m here for you if you ever want to talk, and I will listen". Let the parent make the choice about how to act, but guide them along the way by sharing your own tips and this podcast.
We don’t always have the answers. It’s ok to not know how to proceed. That vulnerability can be a benefit, not a barrier. At least for your child. For you, your ego may revolt and force you into unmindful tact or energy. You only get one chance to make a first impression on anyone, but especially our children. We do not want to leave them with a sense that speaking to us is not safe. Trust me, you can have hard conversations. You might be surprised at just how much it helps your kiddo and you. When you can't, call Dr. Jaimee. That's what she is there for.
You can find Dr. Jaimee Arnoff Ph.D down in Dutchess County at BFF Therapy. Located at 33 Henry Street, Beacon, NY 12508. Dr. Jaimee has a very active BFF Therapy Instagram page and is also part of the team for James's Warrior's. You can find all of Dr. Jaime's appearances at her Linktree.
Until next week get well, be safe, stay Above.
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