Hilary Sheinbaum: The Dry Challenge

A Sober Girls Guide Podcast

İçerik A Sober Girls Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan A Sober Girls Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3M ago 40:34

MP3•Bölüm sayfası

Trend journalist Hilary Sheinbaum has participated in Dry January for four years. What started as a bet with a friend to see who could go the longest with drinking in January became a ritual and she is here to explain why she looks forward to every year. She loves doing these booze-free challenges so much that she wrote a book about it called The Dry Challenge; How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

In this episode, you will learn, the benefits of doing a booze-free month, what tools are needed to successfully make it through a dry challenge, and the upcoming trends for the alcohol-free industry in 2024.

Use code SOBERGIRL25 for 25% off Vibe Gummies

Use code SOBERGIRL20 for 20% off Exact Nature CBD

For 10% off Visit BetterHelp

For 10% off Visit OSEA

267 bölüm

#Fitness #Addiction #Addictionhelp #Asobergirlsguide #Getsober #Gettingsober #Lifestyle #Selfhelp #Sober #Soberhelp #Sobriety #Wellness #Sober Girls Guide