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A Date with Destiny-It's all about the Love! Ft. Ernestine Shepherd
Manage episode 308920906 series 3023447
İçerik A Date with Destiny tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan A Date with Destiny veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. ~B.K.S. Iyenga Back by popular demand!! If you haven't heard the interview with Ms. Ernie Shepherd, now's your chance! Few people are in better shape than Ernestine Shepherd. Named the world's oldest female bodybuilder by the Guinness Book of World Records, Shepherd is up at 3 a.m. every day to lift weights, run, and do a cardio workout. She's also a personal trainer, professional model, and author. The 75-year-old (now 81) definitely proves that when it comes to your health, age is just a number! JOIN US as we listen to Ms. Ernestine share her journey into the world of fitness and how she stay's motivated. “A Date with Destiny” is designed to help motivate, inspire and EMPOWER you to live your life in the highest context of love, peace and joy! It will help you to take a closer look within yourself and discover the great, “I AM” that dwells there. It will help you to have a better understanding of the Laws of the Universe-“God's Laws,” and how it was designed just for YOU to have all you could ever want.Visit us: www.yourdestinyawaits.net; - twitter-@lyse101
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