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15. Self-care Lindas or how I'm never soaking in a bathtub again
Manage episode 200832338 series 1717418
İçerik Desiree Duncan and A Couple of Lindas tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Desiree Duncan and A Couple of Lindas veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Self-care defined as: "The practice of taking action to preserve or improve one's own health." Desiree along with Rachel & Amy discuss the article “This Is What ‘Self-Care’ REALLY Means Because It’s Not All Salt Baths And Chocolate Cake” which has some interesting thoughts on self-care. It feels like the original definition of self-care has been re-interpreted as more "treat yo self" activities. Both are needed, but they are certainly different. And hunny, he who doth protests too much always ends up getting caught sleeping with a man his office.
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