Welcome to "From Our Family To Yours," a podcast where we invite guests to share their inspiring journey of living a whole food plant-based lifestyle and sharing how to keep those family traditions alive. Join us as we challenge the notion that a plant-based means sacrifice or deprivation. Instead, we'll demonstrate that with a growth mindset, any recipe can be adapted to be both healthy and delicious. Our guests will share their unique perspectives on adopting a whole food plant-based life, including the challenges and benefits they've experienced. We'll also explore the cultural and personal significance of the recipes they share and how we have adapted them to fit their new way of eating. Whether you're already following a plant-based lifestyle or simply curious about the benefits of whole foods, this podcast is for you. By sharing real stories and delicious recipes, we hope to inspire and empower you to take control of your health and transform your relationship with food.