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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! In this captivating fusion of podcast and livestream, FORDY RUNS unravels his journey, unmasking the man behind the passion! Join FORDY RUNS, a renowned running enthusiast and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve ...
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From China, global trade, and the definition of value to inflation, commodities, and much more — Join Austin Willson and Michael O'Connor as they discuss long-term topics and trends, how they can affect your portfolio, and what you can do about it!
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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From the team that brought you Root of Evil and Gangster Capitalism comes Long May They Run, a groundbreaking music documentary podcast series. Season One focuses on the band Phish. There are great bands and there are great albums, but there are only a handful of artists who have sold out stadiums for decades, redefined the bond between artist and fans, influenced a way of life, and innovated an entire industry along the way. Hosted by music journalist Dean Budnick, LMTR tells the story of a ...
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Ezra describes himself as a nice Jewish boy from New York. He’s been running for four and a half years, completing half and full marathons, and especially loves the social side of the sport. Ezra is the founder of Nice Jewish Runners: a social run club for Nice Jewish Runners and friends. In this episode we talk about: -being inspired to run by Dav…
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Welcome to FORDY RUNS Weekly Livestream & Podcast! Tune in every week as we bring you an unmatched fusion of live broadcasting and engaging discussions. Our expert hosts delve into a variety of trending topics, exploring the latest in running shoes, running kit, running tips and beyond. Immerse yourself in the interactive livestream, where you can …
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Last week Leo and I ran the Lake Sonoma 50 and Lake Sonoma Marathon in California. We both had very good races, with Leo placing 7th overall in the marathon in 4:01:53, and I winning the LS50 with a new course record in 6:30:17. This is our race recap: we talk about our training leading up to the race, strategy, taper, nutrition, gear, approach, wh…
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Are you ready to conquer the London Marathon? In this video, we'll provide you with some last-minute tips to help you make the most out of your race day experience. From nutrition advice to pacing strategies, we've got you covered. Don't let the nerves get the best of you - watch this video and feel prepared for the big day! If you found these tips…
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Dr. Megan Roche is back on the podcast by popular demand, to talk about all things running, coaching, science, and why a waffle cone is the secret to getting out of the pain cave! Megan is so many things, including one of the best athletes in the world, but today she describes herself as a lover of ice cream, adventures, and being weird! When she’s…
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Parker Farabee is a trail runner, physiotherapist, exercise physiologist and coach from Portland, Oregon. In this episode we talk about strength training for trail runners. Why is strength training so important, why do we need strength as trail runners? Of course we're not bodybuilders, so how much strenght do we need? What type of strength trainin…
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This episode is with Bermuda-based ultra runner and coach Sara Hole. Despite being a newer runner, Sara recently finished her first ultra marathon, calling herself a “shot shooter” and crediting her coach Megan Roche and Team SWAP. While running is a relatively new passion, Sara recalls being artistic and creative for as long as she can remember, d…
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Are you gearing up to run your first marathon? Or looking to improve your marathon performance? In this video, we will be sharing the top 5 tips for running a marathon that will help you achieve your goals and conquer the race. From training strategies to nutrition advice, we've got you covered. Get ready to crush your next marathon with these expe…
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I’m recording this interview live, from the vert run headquarters in boulder aka moi’s house, and my guest today is Seth Ruhling. Seth is a North Face sponsored athlete, a podcast host and a boulder boy fans favorite. He’s originally from Tennessee but he’s moved to Boulder to chase his dream to train and compete at the highest level in the sport o…
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This special bonus episode was recorded live in Boston ahead of the 2023 marathon. Jon interviews a diverse range of recreational runners curious about their running dreams and goals for this year’s Boston Marathon and beyond. From finish lines to favorable weather conditions, time goals and charity, we hear what motivates these athletes. FTLR x Pu…
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Welcome to our video podcast on the ultimate marathon success! In this weeks episode, we will be discussing a simple guide to tapering, a crucial aspect of marathon training that can make all the difference on race day. Tapering is the process of reducing your training load leading up to a race in order to allow your body to rest and recover while …
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Meb comes from humble beginnings in Eritrea, where he was born in the middle of a war. His dad’s remarkable escape eventually brought Meb to the US where he learned English alongside how to run. Meb went on to represent Team USA in 4 Olympic Games, win the New York City and Boston Marathons, and much more. 2024 BM and 26 hats In this episode we tal…
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Are you a marathon runner in need of some motivation to push through your training and reach your goals? Look no further than this 20-minute inspirational speech specifically tailored for marathon runners. In this powerful podcast, you will hear words of encouragement, tips for staying motivated, and stories of triumph from fellow runners who have …
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Yngvild Kaspersen, Toni McCann and Dani Moreno are professional trail athletes for Adidas Terrex and respectively CCC 2023 winner, OCC 2023 winner and third place finisher at OCC 2022. Yngvild, Toni and Dani are currently in Auburn for a short training camp on the Western States trails, so I thought it would be fun to catch up and see how they’re d…
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Back by popular request, Amelia Boone joins the podcast for her 4th appearance! Today, Amelia describes herself as an emo teenager trapped in a 40-year old’s body, and is totally cool with that! Beyond that, Amelia says she is finally becoming and making peace with herself, as a whole human outside of athletics. She is a mental health and eating di…
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Join us as we follow a determined back of the pack runner as they take on the iconic Tokyo Marathon. Watch as they push themselves to their limits and prove that it's not about how fast you finish, but about the journey and the determination to never give up. Follow along for an inspiring and uplifting story that will motivate you to chase your own…
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Benjamin Roubiol is our 2023 trail running world champion. Benjamin comes from France (Savoie) won the world title in the long race in Innsbruck, on a 80km course with 6000m of elevation. We catch up with Benjamin to know how he’s doing and how he is structuring his training in this first part of the season, his goals in 2024, some curiosities abou…
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Welcome to our latest video on "Top Runner Tips: Injury Prevention"! In this video, our qualified Osteopath will be sharing valuable advice and strategies to help prevent injuries while running. Whether you're a seasoned runner or just starting out, these tips will help you stay injury-free and continue to enjoy your runs. From proper warm-ups to c…
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This episode is with runner, content creator, podcast and YouTube sensation Tommie Runz. As per his Instagram bio, Tommie is a black sober runner on a mission to make stuff happen for himself and other people. He’s become known for documenting his own journey through podcasts, YouTube, and other media outlets, sharing his energy and experiences, go…
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Steve Krenn is a trail runner from New York and a Vert.run coach. Running at night can be a beautiful and rewarding experience, if you know how to do it. Some of the most famous ultra trail races often include running through the night. During the wintertime, when the days are short, we’re often running through the dark, before or after school or w…
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In this video and podcast, we're sharing 10 essential tips for a successful long run. Whether you're a beginner or a seasoned runner, these pointers will help you maximize your performance and enjoy your runs to the fullest. From proper pacing and hydration to gear recommendations and recovery strategies, we cover all aspects of long-distance runni…
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This episode is with TrainingPeaks co-founder Dirk Friel. Dirk’s self identity has evolved through different phases of life. The first half of his life was spent chasing his dream as a professional cyclist all over the world; the second half has been spent founding and growing TrainingPeaks, a software company enabling smart and effective endurance…
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Marquis identifies as a simple person who loves to love on his people and be a bright light in his community. Humble to his core, Marquis lives his life with a smile on his face and others on his mind. After finishing his first marathon in 3:10, Marquis’ world has been transformed by running, and he uses it as a vehicle to give back, take chances, …
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Carlos Ferrer Fernández is a trail runner from Paris and the managing director of the newsletter Mile and Stone. I invited Carlos on the podcast after following his newsletter for a while, and discovering a great project that I feel like is contributing to more knowledge, better information and more professionalization in the trail and ultra runnin…
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Sabrina Little is an accomplished trail and ultra runner with 5 national titles. More than a runner, Sabrina is a wife, mom of two, philosophy professor, and a generally curious person. This episode really explores the why behind what keeps runners running long, and how external pressures like sponsorships impact this. Sabrina talks about the chara…
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Kimi Schreiber is a professional trail runner, a journalist and a podcaster from Germany. She runs for Adidas Terrex. In this episode, we chat about running, training and trail running media, but the main topic of our conversation is probably authenticity: the courage to be ourselves and show other people what we really are, not what we pretend to …
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This episode is with For The Long Run’s own social media mastermind Angie Marie. Angie describes herself as a long hike in a National Park with added glamorous sprinkles and confetti, and not a touch of boring! She is an endurance athlete, author, host of the For The Love Of podcast, and creative who hates boredom and loves adding light-hearted adv…
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Welcome to our podcast listener email special! In this jam-packed episode of "Unleashing Podcast Magic: Our Epic Listener Email Extravaganza!", we dive deep into the world of fan interactions. Prepare yourself for an incredible journey as we address the burning questions and feedback from our amazing listeners. We'll kick off with a warm welcome an…
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Parker Farabee is a trail runner, physiotherapist, exercise physiologist and coach from Portland, Oregon. In this episode we talk about base training and how to build an aerobic base. What are the benefits of base training? Why is it essential to increase our work capacity and improve fatigue resistance? What happens to our bodies when we're traini…
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Welcome to our channel, where we are passionate about helping you unlock your running potential! In this video, titled "Unlocking Your 10K Potential: Mastering the Art of Personal Bests", we will take you through expert tips and strategies to help you achieve your best 10K run ever. If you've ever wondered how to run a 10k personal best, you've com…
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This episode is with the founder of Gold Ivy Health Co. Andrea Herbert. Andrea is a woman on a mission to share honestly what it’s like to be a woman, human, and mom, inspiring her kids and community to do more along the way. She is also the host of the Ivy Unleashed podcast, health coach, and entrepreneur. In this episode we talk about: -role mode…
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Robbie Simpson is a professional trail and road runner from Scotland, sponsored by Adidas Terrex. Robbie is one of the best all around athletes in the world: he's run anything from 5k on the road to ultramarathons. He's been on the podium of Sierre-Zinal FIVE times, he's won a world mountain running championships bronze medal, and he's won a medal …
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Welcome to our livestream and podcast on the rising costs of running! In this insightful episode, we delve into the question: "Is running getting too expensive?" Whether you're a seasoned runner or just starting out, it's vital to understand the financial implications associated with this popular form of exercise. Join us as we uncover key factors …
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This episode is with runner, writer, and sobriety advocate Celeste Yvonne. A mom of 2, Celeste is not afraid to share how her struggles as a new mom became the catalyst for redefining her relationship with alcohol, running, and her body. Celeste recently published her first book, “It's Not About the Wine”, and we dive into the story behind it, how …
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Max Keith is a trail runner from Chile and the co-founder of Vert. In this episode we talk about how to monitor your training: what data and metrics should we be paying attention to? Technology, with all kinds of data, has become so easy to access, but what is actually relevant and what should we really care about? What can we learn from the analys…
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Welcome to our channel! In this insightful video, we delve deep into the world of everyday runners and their incredible journey of evolution. Join us as we explore what it truly means to be an everyday runner and how they embrace the challenges and triumphs that come with the sport. In "The Evolution of an Everyday Runner: Embracing the Journey," w…
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