En iyi Afterburn podcastleri (2024)

1
Start when its Hard: Part 3 22:25

9h ago22:25

22:25

What happens when holiday cheer meets the grit of personal growth? Picture this: six unique Christmas trees, each with its own story, transforming our home into a personal winter wonderland. From the heartwarming ceramic snowflakes passed down by Faith's grandmother to the vibrant anticipation of family gatherings and nostalgic holiday films, we're…

1
Afterburn Soccer Show - November 11, 2024 40:03

1d ago40:03

40:03

What a fun show - which may be our final livestream of 2024. We started of by celebrating North Texas and an incredible season, a season that came down to the final 45 minutes. Down 2-0, could they respond? Yes. Hear from Michel about the halftime adjustment and his absolute appreciation for the team’s effort. We also touch base on which players ar…

1
Seamus "Flats" Flatley Legacy of Naval Aviation | F-14 Fighter Pilot & TOP Gun Graduate 1:26:26

6d ago1:26:26

1:26:26

Retired Navy fighter pilot Seamus "Flats" Flatley joins @AfterburnPodcast for an episode that dives deep into Naval Aviation. Join Mike "Flash" McVay as he discusses with "Flats" a wide range of topics from the F-14 Tomcat's evolution into an Air-to-Ground platform, his experiences as a Forward Air Controller (FAC-A) during Operation Iraqi Freedom,…

1
Start when its Hard: Part 2 23:51

3d ago23:51

23:51

Remember the thrill of playing football in a Pennsylvania blizzard or the warmth of gathering for Thanksgiving feasts filled with once-a-year delights? This year, my wife Faith and I are taking on the role of hosts, blending old family recipes with unique dishes, and embracing new traditions like participating in a local 5K Turkey Trot. Thanksgivin…

1
One on One With North Texas Goalkeeper Michael Collodi 17:30

7d ago17:30

17:30

If you want another example of the pathway FC Dallas available to its academy players, Michael Collodi, North Texas’ star goalkeeper, joins the list of talents who have put in the work and taken their opportunities. Collodi was named MLS Next Pro Goalkeeper of the Year back on October 16, an amazing mark for the first year professional. His stats b…

1
Lowdown 4 Nov 2024 | $150,000 Soap Dispensers | 🚨TOD: F-35I "Adir" | F-35B Crash Report 17:12

10d ago17:12

17:12

Free Lowdown newsletter for insights into aviation and defense: https://bit.ly/AfterburnNewsletter 🎙️ Sponsor Links🎙️ Scrub Your Info from Data Brokers & Protect Yourself | https://aura.com/afterburn 14-day free trial. 🇺🇸 Support Veterans in Their Time of Need or Apply for Help: http://gunsgarin.com/rain 🇺🇸 In this episode of The Lowdown, we dive i…

1
Start when its HARD: Part 1 Resilience 30:18

10d ago30:18

30:18

Ever wonder what makes Hell Week 2024 an unforgettable adventure? Join me as we celebrate the spirit of commitment and creativity that defined this year's event, spotlighting the hard work of our incredible teams, coaches, and studios. Alongside this celebration, I delve into the hiccups with the new corporate ordering system that led to frustratio…

1
Life Flying Army Helicopters as a Blackhawk Pilot | CW3 Jon "Muttley" Behuniak 1:25:39

13d ago1:25:39

1:25:39

In this episode of the Afterburn Podcast, John "Rain" Waters sits down with Jon "Muttley" Behuniak, a seasoned Army aviator. They dive into the intense realities of helicopter operations, sharing experiences from a recent mission in Asheville that demanded quick thinking and precision. They explore the roles within the Army National Guard, emphasiz…

1
Hell Week Day 8: Survive The Horde 3:24

14d ago3:24

3:24

Picture this: you're racing against time alongside your workout companions, heart pounding as you strive to outpace a horde of zombies. That's the thrilling scene as we conclude the epic journey of Hell Week in this explosive finale. We've crafted a dynamic 3G team workout experience, mixing treadmill sprints, rowing, and weight challenges, all des…

1
Hell Week Day 6: The Regenerator Zombie 4:10

15d ago4:10

4:10

Can you outlast the Regenerator? Brace yourself for "Back with a Vengeance," where Hell Week warriors face their fiercest foe yet. Embark on a grueling 23-minute treadmill challenge, as you race against time and your limits. Runners and joggers aim for up to three miles, while power walkers target 1.5 miles. As you navigate this intense session, ou…

1
Hell Week Day 6: Conquering The Climber 3:34

16d ago3:34

3:34

Gear up and get ready to scale new heights as we take on day six of our Hell Week series with the formidable "The Climber" workout challenge. Ever wondered how you can transform your grip strength into a powerhouse of endurance? Today, we promise that you will learn how to maintain a steady pace through unpredictable treadmill inclines and conquer …

1
Hell Week Day 5: The Swimmer Zombie 3:25

17d ago3:25

3:25

Ever wondered what it takes to outpace a swift swimmer zombie? Brace yourself for the thrill of Hell Week's Day Five, where teamwork meets endurance in a high-stakes rowing adventure. Get ready to synchronize your strokes and follow the lead of your captain in a dynamic 14-minute rowing workout. As we glide through distances marked by buoys, rangin…

1
Hell Week Day 4: The Animal 3:46

18d ago3:46

3:46

Unleash your inner beast and discover how animal-inspired movements can transform your workout and elevate your fitness game. Are you ready to tackle the intensity of Hell Week with our beast mode workout? Join us as we guide you through an exhilarating tornado-style session, designed to push your limits and keep you on your toes. With four blocks …

1
Hell Week Day 3: Outrunning the Sprinter Zombie 3:03

19d ago3:03

3:03

Can you outrun a sprinter zombie? Get ready to find out as we dive into day three of Hell Week with a heart-pounding challenge that promises to make you faster, more reactive, and explosively powerful. This episode, dubbed "As Fast As You Can," puts the spotlight on our favorite workout format—the run row. Picture it: increasing your treadmill spee…

1
Alex Grandahl | U.S. Army National Guard Blackhawk Pilot 1:54:31

20d ago1:54:31

1:54:31

Join John Waters as he hosts this episode of the Afterburn Podcast with his guest, U.S. Army Chief Warrant Officer 3 Alex "Malibu" Grandahl. In this episode, Alex "Malibu" Grandahl shares his journey from aspiring race car driver to Army aviator, detailing the challenges he faced along the way, including setbacks in his military recruitment process…

1
Hell Week Day 2: Outsmarting the Walker Zombie 3:51

20d ago3:51

3:51

Prepare to outsmart the walker zombie by mastering strategic movement and timing! Discover how pacing and intensity become your secret weapons as you adjust your speed on the treadmill and rower to keep one step ahead of the undead. Picture yourself orchestrating a symphony of speeds, where running fast when the zombie is distant and slowing down a…

1
Hell Week Day 1: Conquer the Jumper Zombie 3:17

21d ago3:17

3:17

Get ready to elevate your workout game and crush the jumper zombie! Discover how to outmaneuver this high-flying foe with heart-pounding speed jumps and explosive moves that will leave you feeling unstoppable. Whether you're leaping on the treadmill or powering through dynamic exercises on the weight floor, we've tailored strategies and modificatio…

1
Afterburn Soccer Show - October 21, 2024 46:35

22d ago46:35

46:35

Afterburn Soccer Show FC Dallas grab 2-1 home win over SKC in the final game of 2024 season. Petar Musa with his 16th goal on his debut season for FC Dallas - a great signing (Hear Luccin’s post-game comments.) What can the team build from this win going into the offseason? Who are your first three players in and three players out as we think about…

1
2024 Hell Week Ultimate Survival Guide 27:45

24d ago27:45

27:45

Ready to conquer Orange Theory's Hell Week with confidence and flair? Join us as we navigate through the "Undead Training Camp," where every day brings a new challenge against metaphorical zombies. We promise you'll walk away with expert tips on conserving energy, managing sugar cravings, and optimizing hydration to ensure peak performance througho…

1
Lowdown 14 Oct 24| Lord of War is Back 🚨 SA-17 🚨 F-16 Shoot Down 18:38

1M ago18:38

18:38

Free Lowdown newsletter for insights into aviation and defense: https://bit.ly/AfterburnNewsletter 🎙️ Sponsor Links🎙️ Scrub Your Info from Data Brokers & Protect Yourself | https://aura.com/afterburn 14-day free trial. 🇺🇸 Support Veterans in Their Time of Need or Apply for Help: http://gunsgarin.com/rain 🇺🇸 In this episode of The Lowdown, we dive i…

1
Are you losing: Part 2 44:41

1M ago44:41

44:41

Ever faced the challenge of staying committed to your fitness goals amidst life's chaos? Discover the strategies to maintain momentum even when motivation wanes. As we gear up for Orangetheory's much-anticipated Hell Week, the importance of experience over merchandise is emphasized, despite the mixed reactions to this year's non-traditional shirts.…

1
Afterburn Soccer Show - October 7, 2024 36:56

1M ago36:56

36:56

Afterburn Show Notes North Texas: 8-2 Victory. Seven different goal scorers in a romp over MUFC2. * What does this result do for the team going into the playoffs? * Has Pedrinho done enough to get an invite to the first team camp next season? * What would your advice be to Michel to keep the team grounded with a break before the next match? FC Dall…

1
Lowdown 7 Oct 24: Su-35 Headbutt | Felon Air-to-Air 🚨TOD: Chinese Missiles | Turkish F-16 Near Miss 16:26

1M ago16:26

16:26

Free Lowdown newsletter for insights into aviation and defense: https://bit.ly/AfterburnNewsletter 🎙️ Sponsor Links🎙️ Scrub Your Info from Data Brokers & Protect Yourself | https://aura.com/afterburn 14-day free trial. 🇺🇸 Support Veterans in Their Time of Need or Apply for Help: http://gunsgarin.com/rain 🇺🇸 In this episode of The Lowdown, we dive i…

1
Are you losing: Part 1 43:00

1M ago43:00

43:00

Have you ever felt like a "loser" in your fitness journey, despite the effort and dedication? I open up about my own struggles with motivation, especially after pausing the use of a metabolism-tracking device, and how it affected my dietary discipline. You'll hear about my strategies for reigniting motivation, the importance of consistency, and why…

1
Afterburn Soccer Show - September 30, 2024 38:39

1M ago38:39

38:39

Hey, hey, it was a good show. FC Dallas’ postseason hopes may be over, but as long as there is a chance… insert gif? North Texas meanwhile locked up the No. 1 seed in all of MLS Next Pro. Home games for the postseason is an early present. Listen and share and thanks for subscribing!!! Get full access to AFTERBURN SOCCER at www.afterburn.soccer/subs…

1
Lowdown 30 Sept 2024 : Dumb Tactical Vehicle 🚨TOD: S-400 Triumf | 🇺🇦 F-16s Destroyed 19:42

2M ago19:42

19:42

Free Lowdown newsletter for insights into aviation and defense: https://bit.ly/AfterburnNewsletter 🎙️ Sponsor Links🎙️ Scrub Your Info from Data Brokers & Protect Yourself | https://aura.com/afterburn 14-day free trial. 🇺🇸 Support Veterans in Their Time of Need or Apply for Help: http://gunsgarin.com/rain 🇺🇸…

1
Kevin Shipp | How This Tiny Tennessee Town Keeps The U.S. Military Supplied With Nukes 39:30

2M ago39:30

39:30

This is part three of a multi-series episode recorded on-site at the Y-12 National Security Complex in Oak Ridge, TN. In this episode, Kevin Shipp, a seasoned expert with 16 years of experience at the Y-12 National Security Complex, discusses the critical role of Y-12 in the United States' nuclear deterrence strategy. From disassembling Cold War-er…

1
Afterburn Soccer Show - September 23, 2024 38:19

2M ago38:19

38:19

This was a nice and tidy show. We started things off by delighting in the beautiful soccer on display last Saturday as FC Dallas took Los Angeles FC down. Could this be a sign of more to come? Shout out to Logan Farrington and Patrickson Delgado for strong performances. But it was nice to Jesus Ferreira and Alan Velasco starting. North Texas contin…

1
Lowdown 23 Sep | Houthi Homemade SAM 🚨TOD: J-20 "Mighty Dragon" | F-35s to Romania 24:33

2M ago24:33

24:33

Free Lowdown newsletter for insights into aviation and defense: https://bit.ly/AfterburnNewsletter 🎙️ Sponsor Links🎙️ Scrub Your Info from Data Brokers & Protect Yourself | https://aura.com/afterburn 14-day free trial. 🇺🇸 Support Veterans in Their Time of Need or Apply for Help: http://gunsgarin.com/rain 🇺🇸 In this week's lowdown, we discuss variou…

1
Blueprint for Mastering Mindset 41:41

2M ago41:41

41:41

What if you could unlock your maximum potential by simply tweaking your mindset? In this enlightening episode of Afterburn After Hours, we celebrate the recent Dry Tri event and look ahead to the regional Dry Tri for OTF 904 on September 28th. With the OTF National Convention now open to members, we delve into the heart of what drives success—minds…

1
Watch: Peter Luccin on Defensive Miscues 1:15

2M ago1:15

1:15

With just a few games remaining at home and on the road, the line is razor thin whether or not FC Dallas can sneak into a play-in game. As long as there is a possibility, no one expects Peter Luccin and company to give up on pushing forward. Defensive miscues soured their energetic attempts on the road to find a result. Luccin called the goals give…

1
Gene Sievers| Site Manager at Y-12 National Security Complex| The Tennessee Town That Built America's Nuclear Arsenal 32:02

2M ago32:02

32:02

This is part two of a multi-series episode recorded on-site at the Y-12 National Security Complex in Oak Ridge, TN. In this episode, we sit down with Gene Sievers, who is the Site Manager at Y-12 National Security Complex and retired Navy Captain. The Y-12 National Security Complex, located in Oak Ridge, Tennessee, is a site that plays a crucial ro…

1
Row, Rep, Run: Consistency-Control-Conqure Orangetheory Fitness Dri-Tri 2024 22:34

2M ago22:34

22:34

Ready to crush the Dry Try Challenge? Unlock the secrets to peak performance with our latest episode, where we break down this grueling fitness test into actionable steps. Discover how to dominate the 2,000-meter row by maintaining a steady pace and controlling your breathing. We’ll also help you shift your mental focus to remaining meters instead …

1
Afterburn Soccer Show - September 16, 2024 38:19

2M ago38:19

38:19

After some life adjustments last week, Afterburn was back yesterday, breaking down what FC Dallas needed to do to creep into the playoff picture. Short of it - it’s not going to be easy. But the work begins on Wednesday night as Dallas travels to Salt Lake City in a tough matchup. Can they get a point? Can they find a win? We have some audio ahead …

1
Lowdown 16 Sep 24: Navy SEAL Arrested, Threat of the Day: J-10C , F-35 is Too Loud, Americans sentenced to death in Congo 23:00

2M ago23:00

23:00

“Stab” Holmes — father, loving husband, and F-16 fighter pilot in the D.C. Guard. — In August, he was diagnosed with an incurable tumor that grows in the brain stem, making surgery almost impossible. An attempt to remove the cancer was made but was unsuccessful. As you might imagine, there is a long list of expenses that rack up, from treatment to …

1
Inside Y-12 National Security Complex's Nuclear Security Mission | Dr. Martin Williamson #113 25:47

2M ago25:47

25:47

Oak Ridge, TN. In this episode, Dr. Martin Williamson sits down to discuss nuclear security and the role of the Y-12 National Security Complex. Dr. Williamson is the Senior Director of Global Security and Strategic Partnerships for Consolidated Nuclear Security at Y-12. He is a Nuclear Engineer by trade and has over twenty years of experience with …

1
Lowdown 9 Sep 2024 | F-35 Pilot Crashes Apache | Flamethrower Drone | 🇻🇪 Plane Seized | NGAD 17:46

2M ago17:46

17:46

Protect You and Your Family's data - Visit the sponsor of this episode https://aura.com/afterburn - Get a 14-day FREE trial! Free Lowdown newsletter for insights into aviation, defense, and geopolitics - https://bit.ly/AfterburnNewsletter 🇺🇸 Support Veterans in Their Time of Need or Apply for Help: http://gunsgarin.com/rain 🇺🇸 This week we cover va…

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