In this enlightening episode of The Longevity Podcast, Mohammadamin Cheraghi welcomes nutritionist and wellness expert, Penny Foskaris, to explore the transformative world of red light therapy. With over 5,000 clients helped through her Anaheim-based Foskaris Wellness, Penny shares her in-depth knowledge and personal experiences with this innovativ…

In this episode, we explore the complex landscape of health equity and the initiatives aimed at bridging gaps in healthcare access and outcomes. Join us as we delve into innovative strategies to empower underrepresented communities to navigate both healthcare and the clinical trial process effectively. We learn that the lifespan of a black person i…

About the Guest: Meet Amy Nitao, a multifaceted entrepreneur, licensed commercial real estate agent, and financial advisor dedicated to promoting financial health. Based in Orange County, California, Amy is the owner of Kaname, LLC, where she leverages her expertise as a business consultant to assist clients in establishing diverse ventures, from c…

About the Guest: Introducing Lisa Jenkins, a seasoned professional with an illustrious 25-year career in the private sector, where she demonstrated exemplary leadership in building multi-million dollar businesses across the printing, technology, and chemical industries on a global scale. Fuelled by a lifelong passion for community service, Lisa too…

About the Guest: In the world of psychiatry, Dr. Timothy R. Jennings stands as a distinguished figure, bringing a wealth of knowledge and experience to the intersection of faith and mental health. A board-certified Christian psychiatrist, international speaker, and accomplished author, Dr. Jennings obtained his M.D. degree from the University Of Te…

About the Guest: Get ready to be inspired by Nadia Saadatmandi, a powerhouse in the realm of health and wellness. Her journey unfolds not just as a personal triumph but as a vibrant message of transformation. Nadia's magnetic presence on Instagram and YouTube reflects her commitment to a healthier, more empowered lifestyle. Nadia's story is one of …

About the Guest: Jordan Nicholas Sukut, the visionary founder of Lionsberg, epitomizes the spirit of co-creation with a profound commitment to transforming intentions into reality. Having dedicated his career to building impactful projects, portfolios, and organizations, Jordan's journey took a transformative turn when he confronted the corruption …

About the Guest: In 2000, Steve Brazeel founded SunTerra Produce, which has grown from a one-person produce brokerage firm into an industry-leading, full-service platform handling sales, marketing, farming, food safety, harvesting, storage, and distribution activities for specialty crop producers on over 5,000 acres throughout the US and Mexico. Pr…

About the Guest: Rev. Dr. Ade Adebanjo is a medical doctor, a minister, and the author of the book ‘The House That Prayer Built.’ He is no stranger to impacting the lives of people around the world. After becoming a Medical Doctor at the age of 20 years old, he worked in the field of medicine until he received a divine call into the ministry in 199…

About the Guest: Dave Riggle is a member of ‘Home Safety Advisors’, they are composed of dedicated professionals who are passionate about improving the safety and well-being of their clients in their homes - helping individuals and families live independently and securely. They bring years of expertise in installing walk-in tubs, low-step showers, …

About the Guest: Catlin Tran is the Founder and CEO at Nutripair, it is an early-stage, tech-enabled health, and wellness company that helps people find the best foods for their dietary needs while simultaneously helping local restaurants increase revenue & attract diverse customers. Their mission is to generate accessibility in personalized nutrit…

About the Guests: Isobel Tweedt is a medical student at Western University of Health Sciences College of Osteopathic Medicine. As WesternU's Global Health Club President, Isobel leads students in international efforts to bring healthcare, education, and resources to communities in need. Locally, Isobel provides schools and scout troops with educati…

About the Guest: Kate Chiang is a Clinical Research Associate and a Medical Student at University College Dublin. She is a TongueOut Youth Ambassador and also a Research and Development Scientist/Co-founder at KARE Biosciences. At KARE Biosciences, she continues to research the therapeutic benefits of Ramatroban, write manuscripts, apply for grants…

About the Guest: Dr. Daniel Rollings Karlin is the Chief Medical Officer of MindMed, which strives to advance psychiatry, healthcare, and health technology from clinical development to the bedside. He joined this company after MindMed bought HealthMode, a business where he was the co-founder and served as the CEO. Dr. Karlin received his psychiatri…

About the Guests: Carl and Anne Garcia are Founders of Team Dklutr, a digital marketing agency that believes in the seamless integration of vision and execution—eliminating the disconnect that often hinders progress. They help clients fill the gap between strategy and implementation through streamlining workflows for businesses and creative process…

About the Guest: Jim leads Alzheimer’s Orange County and its two adult day centers (Healthy Aging Center Acacia and Healthy Aging Center Laguna Woods), comprised of over 200 employees, in executing the agency’s mission. Additionally, he mentors and leads an Executive Team comprised of 4 highly-qualified and industry-experienced individuals, in deve…

About the Guest: Dr. Alexander Schering has over two decades of experience in the biomedical research field. His interdisciplinary research covers immunology, microbiology, cancer research, molecular imaging, and computer tech. After completing his doctoral research at Northeastern University and Harvard Medical School, he went on to conduct post-d…

About the Guest: Edward Park, Ph.D., M.S. is the founder and president of NeuroReserve Inc. Earning his undergraduate degree of Bachelor of Science, Materials Science & Engineering at the University of California, he continued his education by attaining Masters of Business Administration and Management at MIT Sloan School of Management and Master o…

About the Guest: Beth Otterbein is a registered nurse and works as a faith community nurse at Hoag Memorial Hospital Presbyterian. Alongside her is Eithne Keegan who is also a registered nurse and the administrative nursing supervisor at St Joseph's Healthcare in Orange County, California. She earned her Masters degree in Nursing Leadership from Gr…

About the Guest: Joyce Lynn White, M.Ed, PBIS, is a nationally recognized educational leader, speaker, certified positive behavioral coach, and business strategist. As Founder and Professional Relationship Officer of JoyceVentures, Joyce transformed her expertise in educational leadership, professional development, and systems analysis to bring you…

Episode #52. About the Guest: Penny Foskaris is the CEO & Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each an…

Episode #50. About the Guest: This episode highlights the innovations and vision of the trailblazers in the healthcare industry. Dr. Trinh and Helene Blanchette, Co-Founders of MDDAO, share amazing insights from the ENP 11th Annual Healthcare Next Practices- Metaverse Innovation held at the UCI Beall Applied Innovation, including Meta health, preci…

Episode #49. About the Guest: UnchainedTV profiles vegan activists and celebrities and reports on animal rights news, issues, organizations, campaigns, protests, vigils, conferences, galas, VegFests, and restaurants, bringing the world crucial information ignored by advertiser-based mainstream media. Jane Velez-Mitchell is a nationally known TV jou…

Episode #48. About the Guest: Jonathan Cole is the Founder of LLC CryptoTM, a cryptocurrency firm that aims to educate people about Web 3.0, DeFi, Crypto, and provide investment help. In this Yahoo Finance article, Jonathan shares how his company is helpful for people who want to understand how they can maximize their saving efficacy on their crypt…

Episode #47. About the Guest: Jose Juarez is a Medicare Specialist for the MemorialCare Medical Group, a physician organization established to advance comprehensive, effective, and efficient care delivery for patients. MemorialCare Medical Group includes more than 95 physicians in the areas of internal medicine, family medicine, pediatrics, geriatr…

Episode #46. About the Guest: Dr. Craig Stark's research investigates the neural bases of human long-term memory. He uses functional neuroimaging (fMRI), experimental psychology, neuropsychological studies of amnesic patients, and studies of aging and dementia to investigate how the neural systems supporting these various types of memory operate an…

Episode #45. About the Guests: Gisella Marie Vasquez is the CEO of Advanced Variables Inc. She’s a passionate leader and ambassador of change in Business, Finance, HealthCare & Technology - expanding leadership and helping business owners, entrepreneurs and medical professionals redefine wealth and better their health. Nauman Jaffar is the founder …

In today’s digital age, the metaverse and cryptocurrencies gained massive popularity, building a cryptocurrency stock market, and immensely impacting (or dare we say disrupting) the world of economics and finance. An exciting breakthrough to this is cryptocurrencies’ growing influence on the medical and healthcare scene. Medical Decentralized Auton…

Researchers found that global life expectancy is now longer in 2022 than in the 2000s by about six to seven years. And generally, this is perceived as a good thing, right? Surprisingly and unfortunately it’s not all good and we're here to tell you why. We all know that as we grow older our body and mind weaken. This poses the problem that because w…

Have you ever thought about how Google seems to know the answers you’re looking for? Do you use Siri or Alexa to help you do simple tasks? Don't those “tools” make your life a little bit better? The answer is a resounding yes. Similarly, we think about how artificial intelligence is applied and the medical field. Technology in our day and age is co…

What would you do if you live in a rural area where health emergency services or basic healthcare are unavailable or difficult to access? What would you do if you can’t afford to pay your hospital bills or get the right medical attention that you need? These are real challenges of people living in developing countries where inaccessible health care…

In this day and age where education and learning mean sitting in front of your computer screen and listening to your professor discuss can be very detrimental in the long run because of the lack of practical learning. This is exceptionally unacceptable in the field of medicine, where interactive learning should always be the aim of every educator. …

Every year, in May, we honor nurses all over the world as we celebrate National Nurses Month. It is an opportunity to advocate for the profession and to promote the value of their hard work and dedication. Being a nurse requires not only specialized education and training but also interpersonal skills and amiable qualities that will help them conne…

Despite the many benefits that we can get from regular exercise, many people still turn down the idea or slack off when it comes to engaging in physical activities. For some, the biggest struggle is to be consistent and stick to a routine; while there are others who find it the most challenging to even begin. On top of that, going to the gym seem t…

The quality and accessibility of medical care services have always been significant points of discussion. And looking at the bigger picture with other social aspects and issues to be factored in, a lot of people can’t help but wonder, “Is healthcare still a basic right or a privilege?” To contextualize this issue, it would be helpful for experts an…

Albania is a predominantly Muslim country located on Southeastern Europe’s Balkan Peninsula — a beautiful country with a fascinating history, natural beauty, to-die-for Mediterranean cuisine, and colorful culture. For a long time, it was one of the last communist countries. Known as Europe’s unpolished diamond, the country has untapped potential de…

“We think sometimes that poverty is only the hungry, naked, and homeless. The poverty of being unwanted, unloved, and uncared is for the greatest poverty. We must start in our homes to remedy this kind of poverty.” — Mother Teresa In this episode, we’ll talk about helping the homeless in healing their wounds with Michael Sean Wright, the founder of…

The use of Cannabidiol (CBD) as medication was first approved by the FDA two years ago to treat childhood seizures. Most Americans now use this as an anti-inflammatory, anti-anxiety, and anti-insomnia drug. CBD continues to show potential as an alternative - or even primary - medication or treatment for various ailments. More studies are needed to …

Our immune system is our body’s natural defense system that fights against foreign invaders such as viruses like Coronavirus. When this immune system overreacts, it leads to chronic inflammation and damages multiple organs – often resulting in death. Post-COVID syndrome or long COVID is a long-term effect that you can generally have from COVID-19. …

Dental health is mostly neglected by people because they either find it scary, unaffordable, or they’re just too busy for it. Oftentimes, people also tend to ignore it when they do not feel any pain or they just don’t see any problems with their teeth. Nevertheless, dental health is also an integral part of our overall health, and neglecting it cou…

In a world where we’re constantly flooded with much more than we can handle, may we not forget to seek something to lean on for strength and hope. Healthcare providers – particularly nurses, can best establish a relationship with their patients by fostering a relationship with them to promote healing and wellness. Mind-body-spirit means that wellne…

Despite the millions of Ukrainian refugees heading to nearby countries, there are still some who choose to stay on the ground and continue to fight. The Russian attacks are horrific atrocities and have caused immense suffering, fear, and heartbreak. These people are the ones experiencing traumas and fears from getting tortured and arrested for no r…

God designed people to be biologically wired to have fear to make us aware of impending danger and take action against it. Fear is an internal mitigation tool against risk. But if not controlled, we easily get manipulated by fear, which holds us back from taking the next step to success. As we live in a feeling-based world, no one can ever invalida…

When we think about the soldiers during the wars, we see them as the bravest and most loyal heroes who have sacrificed their lives to defend the nation. They face the battlefield even if it means endangering themselves. Unbeknownst to us, most of them are suffering from PTSD and need emotional and mental healing. In this week’s episode, we are join…

On February 24th, Russia began invading Ukraine, forcing millions of Ukrainian citizens to evacuate for their safety from the chaotic bombings and killings. Poland, a country next to Ukraine, is no stranger to the bitterness of history, having been in the crosshairs of the Second World War. Because of this, they widely opened their doors to the Ukr…

Keeping up with the healthcare updates, this week’s episode features a program that can certainly transform our healthcare system. Healthcare is the maintenance or improvement of one’s health delivered by health professionals and allied health fields. As technology continues to progress, we also find ways to go along with it and create more accessi…

The digital world has become essential to our day-to-day lives and people from all ages and walks of life are engaged in it. Metaverse, also known as the digital economy, allows its users to create, buy, and sell virtual items from one platform to another. Unlike the real world, Metaverse allows you to create your own persona that you can take ever…

Nutrition is a very important part of health and development. Better nutrition is related to being disease-free, a stronger immune system, and increased productivity. However, reality shows that it’s the other way around. The world is faced with a disheartening state of malnutrition that includes both undernutrition and obesity, making nutrition th…

Have you tried submerging your body in a tub filled with cold water and ice? You might think that it will only burn you but the truth is – ice baths can improve your life! Many athletes and gym fanatics have been immersing themselves in cold water after a very tiring and strenuous activity because they believe that ice baths are the easiest and qui…

Traditional Chinese medicine is the oldest codified system of medicine in the world. Its basic philosophy is to encourage a healthy body to prevent illnesses and speed up recovery. This medicine believes that chi flows through the body pathways called Meridian and illnesses can only occur if the flow of chi along the meridian is either blocked or u…