En iyi Vikki Kate podcastleri (2024)

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1
The Groove Project Australia

Vikki Kate

4y ago4y ago

Aylık

A positive & helpful podcast designed to help you find your natural groove in eating, movement & mindset. Each episode is a 15-20 minute snack full of stories, information & insights from Vikki Kate a Mind Body Eating Coach , Groove facilitator and Inclusive Educator. Whether you’ve had Bariatric surgery like Vikki Kate has or you are interested in methods that don’t include medical intervention, this podcast is for you.

show series

1
FIND YOUR GROOVE- It’s got to be “Perfect”. 22:40

4y ago22:40

22:40

In this episode I talk about the futility of perfectionism and the four levels or phases of diets ( ways of eating ) that we can engage in over our lifetime.

1
CREATE YOUR GROOVE WLS - Photos & Videos before surgery. 7:32

4y ago7:32

7:32

In this snack size episode I (hopefully) encourage you why taking an abundance of photos and videos pre surgery is important and worthwhile.

1
CREATE YOUR GROOVE WLS - An important hashtag to follow before surgery 6:51

4y ago6:51

6:51

Today’s snack size episode is about a particular hashtag that I followed before VSG surgery which helped me adjust and navigate the process a lot smoother.

1
FIND YOUR GROOVE : Stayin’ Alive 17:36

4y ago17:36

17:36

In this episode I talk about stress and the effect it has on our bodies, particularly our digestion.

1
FIND YOUR GROOVE : Bad Boys 21:09

4y ago21:09

21:09

The episode about bad food vs good food and why the dose makes the poison.

1
FIND YOUR GROOVE - “Dreams” 15:54

4y ago15:54

15:54

Dreams. We all have them. In this ep I talk about one thing I used that helped me transform my life. Not a sponsored post or ep just, as usual, sharing something that I love.

1
THE VERY FIRST EP - “This is me” 18:59

4y ago18:59

18:59

Welcome to my very first podcast episode. In this one I introduce myself and my background with food, dieting, mind body eating and other things. Drop me an email or find me on Facebook or Instagram and let me know if there is something that sparked an interest for you! 🍽

Dinlemeye Değer Podcast'ler

Vikki Kate Podcastleri

Dinlemeye Değer Podcast'ler

1
The Groove Project Australia

Vikki Kate

1
FIND YOUR GROOVE- It’s got to be “Perfect”. 22:40

1
CREATE YOUR GROOVE WLS - Photos & Videos before surgery. 7:32

1
CREATE YOUR GROOVE WLS - An important hashtag to follow before surgery 6:51

1
FIND YOUR GROOVE : Stayin’ Alive 17:36

1
FIND YOUR GROOVE : Bad Boys 21:09

1
FIND YOUR GROOVE - “Dreams” 15:54

1
THE VERY FIRST EP - “This is me” 18:59

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