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Talking Elite Fitness

Tommy Marquez & Sean Woodland

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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Congressman Mike Waltz (FL) joins the show to talk about the influence Mexican cartels have on our country, Florida's measured response to the pandemic, and the valuable lessons he takes from his experience as a Green Beret. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redcircle.com/brands…
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We know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under. Sam …
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Earn Your Booze Founder Justin Cross talks about leaving his aerospace engineering job to start his own company in alcohol and fitness, balancing discipline and enjoyment, and figuring out your role in society. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 N…
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Journalist, filmmaker, and podcaster Mel K talks about the world's move towards global governance, digital currency and censorship, and the awakening that could save humanity. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Mad…
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Roman Khrennikov is shutting it down for the rest of the year. Sean, Tommy and Lauren discuss his decision to withdraw from the Rogue Invitational and Dubai Fitness Championship. Lucy Campbell finally gets back on the competition floor, and a CrossFit power couple gives Hyrox a try. Plus, it's been two months since the tragic death of Lazar Djukic.…
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Washington high school football coach Joe Kennedy talks about getting fired by his former school for public prayer, finding meaning in coaching after the military, and how service to others is the most rewarding thing a man can do. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows &…
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Host of the Young Heretics Podcast and Author of How to Save the West Spencer Klavan joins the show to talk about the repeating cycles of history, the need for purpose in human evolution, and how cosmology and religion can work in unison. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pi…
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Two of the biggest offseason competitions of the year are taking center stage. Sean, Tommy and Lauren give and update on the Dubai Fitness Championship qualifier and tell you why they think the Rogue Invitational championship man mean more now than it ever has. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% …
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Public Relations specialist Meghan Athey joins the show to talk about the damage done to children by the country with the mishandling of Covid in public schools, religion being replaced by identity politics, and the mass awakening by the public in search of information and truth. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off E…
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Master bladesmith and CEO of Montana Knife Company Josh Smith joins the show to talk about what led to finally going all in on a 20 year obsession, starting his own business with no previous experience, and the stages and challenges of running a successful venture. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Matt…
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TYR Wodapalooza SoCal provided us with some great moments on the competition floor and injected some new life into the team competition. Sean, Tommy and Lauren give their final thoughts on the event, how it can evolve and what kind of effect it could have on future competitions. Tom Miazga just won his 8th championship in the seated with hip divisi…
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Classics scholar Alex Petkas joins the show to talk about the development of the higher education system in America, the importance of Roman and Greek history, and the concerning direction universities are going. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101…
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Entrepreneur, investor, and CEO Grant Mitterlehner joins the show to talk about the challenges and rewards of running your own business, the impact artificial intelligence will have on our future, and how that evolution of AI will benefit small business owners. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattress…
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The first ever TYR Cup at Wodapalooza SoCal has officially wrapped up. After an exciting Sunday that included 4 scored events, Lauren and Tommy sit down to recap all the action that helped Team North America capture the win and saw Patrick Vellner become the first winner of the Lazar Djukic MVP award. This episode is presented by Box Basics. Head t…
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The second day of competition at the TYR Cup at TYR Wodapalooza SoCal provided plenty of surprises as Team North America and Team World are all tied up after 7 events. Sean, Tommy and Lauren recap the biggest moments and top performances from an exciting night in Huntington Beach. This episode is presented by Box Basics. Head to shopboxbasics.com a…
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The inaugural TYR Cup is underway in Huntington Beach and things are all knotted up between Team North America and Team World. Sean, Tommy and Lauren recap the first three events, talk about what surprised them and who had the most impressive performances. Plus, they set the table for day 2 of competition as four more events are on tap for Saturday…
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Onsite in Huntington Beach, CA for the Inaugural Wodapalooza SoCal TYR Cup, Lauren Kalil & Tommy Marquez sit down with North America Captain Pat Vellner and World Captain Bjorgvin Karl Gudmundsson - two CrossFit Games legends - live at the Experience Stage to chat about their strategies for this new team format, get insight into how the teams are g…
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We are set for another competition weekend. The TYR Cup takes center stage in Huntington Beach, California at TYR Wodapalooza SoCal. Sean, Tommy and Lauren preview Friday's events and tell us who they think will be taking the floor for each one from Team North America and Team World. Plus, they predict what the score will be after the opening day o…
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Navy Veteran and former Director of Congressional Casework Tommy Marquez joins the show to talk about his experiences dealing with the VA on a daily basis, the problems he has with bureaucrats, and meeting his wife through the Marine Mammal Program with the help of some bottlenose dolphins. Go to GhostBed.com/drinkinbros and use code DRINKINBROS fo…
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Anne Fundner joins the show to talk about the tragedy of losing her son to a fentanyl poisoning, the consequences of the Biden administration's open border policies, and how the cartels are running a multibillion dollar industry uncheck. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pil…
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The Roque Q is in the books and some familiar names are looking to make their way to Aberdeen, Scotland for this year's invitational. Some of the events for TYR Wodapalooza SoCal have been released. Sean, Tommy and Lauren discuss why the competition in Huntington Beach next week could have a major impact on the sport moving forward. Joel Godett cal…
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Longtime outdoor talk show host Cable Smith joins the show to talk about the differences in hunting in the U.S. vs. Internationally , Colorado reintroducing their wolf population, and whether or not federal land is preferable to hunters over state ran land. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, …
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PFAA board members Brent Fikowski and Pat Vellner join Sean and Tommy to talk about the recent demands from the PFAA that were released following the conclusion of the CrossFit Games. They discuss why they feel Dave Castro needs to be removed from his position on the sport team, why they chose to release their demands prior to the conclusion of the…
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Army Veteran, 5th generation rancher, and founder of From The Farm AJ Richards joins the show to talk about our broken food supply chain, the corrupt influences of major corporations in agriculture, and how to fight back at a local level. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pi…
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Luka Djukic is breaking his silence after the tragic death of his brother at the 2024 CrossFit Games. Sean, Tommy and Lauren talk about the lengthy instagram post and how it could affect the discourse around Lazar Djukic's death. This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and improve your sleep and recov…
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Avid outdoorsman Jason Wilson joins the show to talk about his mission to mobilize his fellow hunters to finally get to the ballot box this November with his campaign https://www.vote4america.org/ . Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep T…
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We have crowned the fittest masters athletes on Earth after four action-packed days in Birmingham, Alabama. Sean, Tommy and Lauren talk about their favorite moments from the competition and why this was a huge win for the community and for the sport of fitness. This episode is sponsored by Thirdzy. Use the link below and the code "TEF" to save 20% …
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Elkana Cohen, IDF officer and author of the book OCT 7, joins the show to discuss the war in Gaza, the greater Israel-Palestine conflict, and more. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://…
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Former Army Command Sergeant Major John Troxell joins the show to talk about U.S. foreign policy, the Middle East conflict, Governor Tim Walz's service record, and more. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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The PFAA wants Dave Castro removed from his position with the sport team at CrossFit. That is just one of three demands the organization put out in response to the death of Lazar Djukic in the opening event of the 2024 CrossFit Games. Sean and Tommy go through the PFAA's statement and Brent Fikowski's article in Men's Health. The Masters CrossFit G…
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Former heavyweight boxer David “Niño” Rodriguez joins the show to talk about growing up in El Paso on the border, how getting picked on as a kid got him into boxing, quitting drinking and finding God, and the immigration crisis as it stands today. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable…
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Baker Leavitt of Black Rifle Coffee returns to the show to discuss the 2024 election, the amount of hunters who are not registered to vote, and the current state of the Middle East Conflict. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and…
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Joshua Hicks worked with the CrossFit Games medical team starting in 2015 and was the leader of the group in 2022. He has also served as the Director of Medical and Safety at Loud and Live events (Wodapalooza, West Coast Classic, Granite Games) and the Rogue Invitational, while overseeing medical, security, and venue control. Joshua talks with Sean…
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Austin Miles Knudsen is an American lawyer and politician serving as the Attorney General of Montana. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Fac…
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Dr. Vermillion joins this episode of Citizen. Go to GhostBed.com/drinkinbros and use code DRINKINBROS for 50% off EVERYTHING (Mattresses, Adjustable Base, Pillows & More) – plus a 101 Night Sleep Trial and Mattresses Made in America. Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin' Bro of the mon…
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