The mind of flex podcast: topics basically Men’s issues some black men issues, current events all through the lens of a red pill mind Support this podcast: https://podcasters.spotify.com/pod/show/flex-johnson/support
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You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.
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Delve into the complexities of what it is to be WELL at WORK! Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations. This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals to help you navigate what you can do in the modern workplace to be well. Whether you're an indi ...
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Welcome to Bread and Rosaries, the UK based podcast that delves into the complexities of eating the rich in the name of Jesus. We have episodes on protest, motherhood, policing, liberation theology, purity culture and much more. Plus guests superior to any other podcast! So whether you’re a Christian seeking a fresh perspective or a raging communist curious about spirituality in the revolution, Bread and Rosaries is here to blow your mind! And failing that, you can always come and join us as ...
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The Mind to Muscle podcast will not only help you become more confident in life and your workouts, but you'll also learn how to love and listen to your body in all stages. Are you ready to push your limits and flex your mind and your muscles? Well, you're in the right place! Let's become our strongest selves together! Host Jennifer Loganbill is Missouri's Best Personal Trainer, Best Entrepreneur, and Best Health and Fitness Club for 2020, 2021, 2022, and 2023. She's Columbia's Best Personal ...
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Welcome to the Sovereign Remedy. Where we discuss all things health, wellness and wisdom so you can find the perfect remedy for you! Your host Cindy Legare has spent the last 30 years learning and unlearning all the BS so she can empower you to flex your mind and your muscle to get more of what you want and less of what you don't. Cover art photo provided by Arif Wahid on Unsplash: https://unsplash.com/@arifrw
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The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com
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This podcast focuses on Fitness, Health, Nutrition and lifestyle. FLEX with La Shawn fitness offers personal training and group fitness programs centered around preventative health care and weight loss solutions. Home of “LFLEXOLOGY” an intergrative approach to fitness. Our team is passionate about helping others live long quality lives by creating healthy lifestyle choices. Visit www.rut.life for more information, Inquiries or features please email info@rut.life
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What keeps you from achieving more in your fitness, business, romantic, spiritual, and life goals? Does your mindset hold you back? What if it came down to exercising your mind and getting uncomfortable? Where would you start? The Mindset Flex explores how adapting and "flexing" your mindset can help you succeed in all areas of your life, and Eliz Fulop is your guide. Eliz Fulop is not a spectator when it comes to mindset. She is a fitness professional and self-made online business entrepren ...
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MindCep: Flex Your Mind, Body, and Soul Join Alex Muir on MindCep for brain and body optimization hacks to elevate your life. Discover practical tips for boosting productivity, fitness, and self-awareness. Each episode offers actionable insights to help you achieve peak performance and balance life’s challenges. DISCLAIMER: Content is based on Alex Muir’s personal experiences and is not medical advice. Consult a professional for health concerns. Alex Muir is not liable for any resulting loss ...
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Welcome to the new home of "The Nikki Medoro Show". Join Nikki and news anchor Kim McCallister as we discuss all the issues of the day. Every weekday from Noon - 2pm Pacific Time
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Hosted by Charleston K. Payne and Jude Starns, where every episode is the MAIN EVENT! The guys cover all MMA major events, previewing and recapping while also bringing in many MMA guests from all walks of life!
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Welcome to ‘The Rhonda Effect’ a podcast with intuitive guidance for executives and entrepreneurs. This podcast is for anyone who knows and feels that they are meant for…more. Tune in every Tuesday for episodes that encourage you to step boldly into your bigger dreams and allow your intuition to contribute to discovering your higher self. Rhonda is a firm believer that the business mindset and spirituality are the perfect combination to your success - in fact, she is proof of the magic that ...
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Ladies, what if I told you that pleasure activates your infinite power to create your dream life… in the bedroom…in your business…and beyond?It’s true, and I’ll show you how… on my new podcast…The Goddess Power Show with Elizabeth Ann Atkins!We’re exploring traditionally taboo topics—especially pleasure!—as a portal to your power… to live bigger, better, and bolder—and manifest your heart’s wildest desires.Join me to explore a whole new way of living and loving… with titillating topics and t ...
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In today's world being a talented interior designer isn't enough to ensure that you have a profitable and successful business. Design school curricula doesn't always equip you with the business skills to have your interior design business be everything you imagined it would be! A Well-Designed Business® is here to fill in the gaps and give you real live business skills from some of the top interior designers. Your host, LuAnn Nigara shares her 40 years of success in the interior design indus ...
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2 Rational Bastards discuss topics and ideas on life, psychology, business, sports so you can be armed with the knowledge to be your best self primarily for you and therefore positively impacting those around you. After launching a highly successful podcast “Exposing Real Estate and Damn Near Everything Else” (which can still be heard by searching iTunes, Google Play and any other podcasting provider by the show name) it was apparent by feedback from it’s large and dedicated following the ti ...
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The "Frii Lunch: Free Food For Your Soul” podcast (Frii Lunch) explores the challenges and rewards of being an entrepreneur and creative, while balancing life. Hosted by World Record-Setting writer and creative entrepreneur, Christopher “The Real Frii” Elliott, who shares his personal stories, the podcast delves into the strategies, habits, and mindsets that allow us to heal and thrive in life. Tune in as our guests discuss their journeys and share tips for prioritizing responsibilities, sta ...
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Welcome to my mind BOT! Here I talk about my innermost feelings of anime I have watched and are currently watching! I wanna hear from you too so please send me what's your favorite anime, least favorite, anime you have been recommended and so forth. Support this podcast: https://podcasters.spotify.com/pod/show/blkjok3/support
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Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, w ...
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Send me a message In this Angel Card pull, Spirit reveals that you are on the verge of something big, but to fully embrace this opportunity, you need to take a step back. There are unseen obstacles or limiting beliefs blocking your path, and Spirit encourages you to recognize and release them. Once you clear these barriers, you’ll be able to soar t…
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1029: Kelly O’Neil: Building Relationships with Builders
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Today With Kelly O’Neil: Welcome to a Well-Designed Business. I have heard from so many of you interested in design-build—and most importantly, how to start building those relationships that bring you into the industry and position you as a go-to trusted designer. My guest today, Kelly O’Neil, has a lot of insight to share on that topic. She has cu…
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Send me a message In this week Angel Card Reading, you are encouraged to step boldly into the deep end of your desires. Spirit is calling you to reach beyond your doubts and fears, reminding you that what you think is out of reach is actually within your grasp. Miracles happen when you trust the process and take that leap of faith. This message is …
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Cocktails and News Election Countdown! VP Harris on Fox Controversial CA propositions SF Mayor race
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163 - Quit Playing The F*cking Victim
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Do you have a victim mentality or survivor mentality? The main difference between a victim mentality and a survivor mentality is that a victim mentality focuses on the past and a sense of powerlessness, while a survivor mentality focuses on the future and a sense of personal responsibility.It's been said that telling stories where you are the perpe…
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1028: Power Talk Friday: Kristi Hopper: When Trust Is Shattered
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Today With Kristi Hopper: Hi, welcome to A Well Designed Business! Today, Kristi Hopper shares a deeply personal and challenging experience as we talk about a situation that, sadly, has happened to others before: to discover that a long-trusted employee had been embezzling funds. Kristi bravely opens up about the emotional toll this betrayal took o…
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Send me a message In this episode, you are reminded of the powerful connection to Spirit and the message that you’re on the verge of something amazing. Although you may feel stuck between where you were and where you’re headed, Spirit wants you to know that your dreams and goals are closer than ever. Visualize a beautiful gift wrapped just for you,…
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Ep.63 - One Year On: Palestine and the Complicity of Neutrality
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Send us a text Ben and Adam reflect on a year of faith leaders' moral failure in response to Israel's genocide of the Palestinian people as well as a much better response from liberation theologian, Sarojini Nadar. They also talk about Saint of the Week, St. John Chrysostom. That's right, an actual official saint for Saint of the Week! And what's u…
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1027: Elle Odoi & Yvette Pappoe: Striking the Balance: Creativity and Business Savvy in Their Interior Design Business
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Today With Elle Odoi & Yvette Pappoe: In this episode, I sit down with Elle Odoi & Yvette Pappoe, the incredible sisters behind Décorelle Studio, a luxury interior design firm serving the DMV area and beyond. Elle, the CEO and Principal Designer, brings over a decade of experience to the table, along with an MBA and a certificate in Women's Entrepr…
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Cocktails and News Milton's mess, Musk sucks and dating gaps
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The food police! We all know one. Hell, we were all that person at one point. This week, we discuss the impact that judging others food choices can have on their relationship with food and mental health. We also dive into emotional eating as Matt describes how he recently emotionally ate and why it is ok - and how you can do the same! The time has …
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1026: What Would Lu Do?: Meet Me In High Point Fall 2024!
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Today With LuAnn Nigara: Hi, welcome to A Well-Designed Business! In today's episode we dive into the upcoming High Point Furniture Market Fall 2024! Join me as I share all the details about our amazing lineup of free panel discussions that you won’t want to miss. From turning your design passion into profit to harnessing technology in our industry…
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Send me a message In this powerful Business Angel Card reading, Spirit shares insights on preparing for abundance and embracing gratitude during harvest seasons. Are you planting the right seeds for the future? Spirit reminds us that abundance is near, but sustaining it requires us to let go of control, trust the flow, and remain grateful for what'…
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1025: Jecks Stone: Designing Sustainable Spaces with People, Place, and Planet in Mind
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Today With Jecks Stone: Today, we're joined by Jecks Stone, a sustainability-focused interior designer and owner of Persona Abode Interiors. Jecks shares her journey from childhood 'Earth Keeper' to champion of 'people, place, and planet' design. We explore how she integrates environmental consciousness into her thriving business, from client inter…
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Cocktails and News OCTOBER SURPRISE and Trump is PISSED
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161 - Create A Life You Don't Have To Escape From
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Whatsup friends!! This week we are catching up and getting into some heavy conversations about life! Traveling and eating out is so prevalent in today's society and we talk about how you can start to change in this area. We also had an impromptu Q&A as we both answered questions from our Instagrams: What did Matt do to rehab is ankle, and what did …
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1024: On Air Strategy Sessions: Ciara King: Setting Yourself Apart and Landing Your First Client
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Today With Ciara King: Welcome to a Well-Designed Business. Starting a design business is exciting, but it isn’t easy—especially when that first “real” client doesn’t come easily. My guest for today’s on-air strategy session is in the thick of this tough spot and unsure how to move forward. Today Ciara Robinson, founder of Ville Otis Interiors, joi…
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Ep.62 - Democracy as Ideology
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Send us a text How is democracy used ideologically? Is it even the best way to structure society? Are there alternatives? Jonny and Adam try to get to the bottom of it and along the way run into dogs painted to look like pandas, the resurrection of a long-lost biblical tree, and the first (and possibly only!) TORY Saint of the Week! Christians for …
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Episode 27 (Part 3): Manifestors with Lauren Armstrong (Guest)
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Send me a message In this episode, we dive deep into the role of Manifestors and explore how intuition naturally evolves and integrates into your life as a Generator or Mani Gen. Tune in to discover how these insights can foster your personal growth and awakening. LET'S GO! Ignite Your Journey with The Rhonda Effect Listen to The Rhonda Effect Podc…
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1023: Devon and Michael Wegman: Flexing and Adapting as Your Interior Design Business Grows
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Today With Devon and Michael Wegman: Welcome to a Well-Designed Business. As you know, husband and wife duos are near and dear to my heart, and we have had several great examples over the years who have shared their stories of how they divide responsibilities, support each other, and work as a team in their businesses. Today I am joined by another …
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NY Mayor Indicted Trump's bribe Higgins doubles down
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Episode summary and YouTube link below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie Revolution Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit www.dobierevolution.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackma…
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#117 Unlocking Higher States: Sari Starr on Plant Medicine, Consciousness & Sovereignty
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Welcome to episode #117 of the MindCep Podcast!In this profound conversation, Sari Starr, Quantum Creatrix and plant-medicine alchemist, shares her remarkable journey from creative agency owner to pioneering force in cannabis culture and plant medicine. We dive into the transformative power of plant medicines like cannabis and magic mush…
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160 - Flexing Your Mental Muscle
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Mental toughness! This week we are exploring a couple of key themes lately: mental toughness, taking initiative, and sustainable weight loss. So often with fitness we focus on the physical side of our transformations, but one of the greatest transformations we can make is with our mental f*cking fortitude! Grit. Perseverance. A "can-do" attitude. T…
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1022: Power Talk Friday: Sonia Barney: The Journey Post-Power Talk Friday Tour
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Today With Sonia Barney: Hello! Welcome to A Well-Designed Business! Today I sit down with Sonia Barney, a talented interior designer who turned her passion into a thriving business. Sonia shares her unique journey, from navigating the challenges of motherhood to discovering her entrepreneurial spirit. We dive into her experiences at Power Talk Fri…
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Episode 26 (Part 2): Generators and Mani Gens with Lauren Armstrong (Guest)
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Send me a message The thriller continues as Rhonda Arnott and Lauren Armstrong continues to dive deep into the authorities of human design. In this episode, we discussed on the three authorities that "Manifestors" have. If you don't know what your human design blueprint is, this is the episode for you. Topics covered includes: 1) Emotional Authorit…
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[Founders' Corner] Your Body Rewards What You Do To It with Dee Dee Conley
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EPISODE 61 Dee Dee Conley joined JGFG in May of 2018, making her one of my OG Sweatysisters! She's been here since the beginning even if she was just supporting a coworker's business with zero intention to work out. Dee Dee is one of my closest friends and I hope this episode helps you understand why! In this episode, Dee Dee discusses what JGFG wa…
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1021: Ann Cariola: Launching an Interior Design Firm at Age 60—It’s Never Too Late
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Today With Ann Cariola: Welcome to a Well-Designed Business. I firmly believe that age is just a number, and that you can start a successful business at 20, 80, or anything in between. But I also know that the idea that it is too late is common. Maybe you wanted to start your own business or you were always interested in design, but you kept puttin…
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#116 Mastering Leadership: Focus, Resilience, and Community Growth with David A. Specht
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Welcome to episode #116 of the MindCep Podcast!In this insightful episode of the MindCep Podcast, Alex Muir welcomes back David A. Specht for an exciting third appearance. Together, they dive into essential leadership strategies, the power of focus, and how prioritization plays a critical role in success. David shares his experiences on …
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Episode summary and YouTube link below… It’s Frii Lunch, with a Special thanks to our sponsors: Dobie Revolution Orthodontics Excellence, Excitement, and Empathy! Helping you LOVE YOUR SMILE. Visit www.dobierevolution.com Track Major Studios Your GO TO source for music production, website design, digital promotion, & MORE. Visit https://www.trackma…
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ANOTHER possible government shutdown No change in political rhetoric Diddy stays in jail
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[CONTENT WARNING - Suicide] Check On Your People with Dee Dee Conley, NP
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EPISODE 60 CONTENT WARNING - This episode is a discussion of suicide, specifically in young athletes. Mental health and suicide are difficult and heavy discussion topics. I understand this episode may be a trigger for some listeners. Use your discretion and listen if you feel comfortable. If not, skip this episode and come back next week. I see you…
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159 - Future You Will Thank You
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When is the last time you ran, jumped, or had fun just playing around like a kid? These are things we so often stop doing as adults and they can have a tremendous impact on our overall health and longevity. This week we are delivering some hard truths and high energy conversations from the heart. Let's jump in! Our next meet n greet is taking place…
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1020: Power Talk Friday: Lisa Haukom: A Unique Approach To Photography, Branding, And Self Portraits
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Today With Lisa Haukom: In this episode, I sit down with Lisa Haukom, an award-winning photographer and personal brand strategist known as the "Imposter Syndrome Slayer." Lisa shares her expertise on helping entrepreneurs, particularly women in creative fields, overcome their fears of visibility and confidently showcase themselves online. Whether y…
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Episode 25 (Part 1): Unlocking Intuition through Human Design with Lauren Armstrong (Guest)
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Send me a message In this podcast episode, Rhonda Arnott interviews Lauren Armstrong, a human design for business guide. They discuss the concept of human design and how it can be used to leverage an individual's unique energetic blueprint in their life and business. They specifically focus on Rhonda's human design as a projector with a 3-5 profile…
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1019: Susan Hayward & Jillian Hayward Schaible: Adding Small Commercial Design to Your Residential Design Business.
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Today With Susan Hayward & Jillian Hayward Schaible: Today I am joined by Susan Hayward and Jillian Hayward Schaible from Susan Hayward Interiors. With nearly two decades of experience in both residential and commercial projects, this mother-daughter team prioritizes uncovering each client's unique style. Their approach ensures every design, whethe…
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#115 Mindfulness in Your Pocket: The Pros and Cons of Meditation Apps
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Welcome to episode #115 of the MindCep Podcast!In episode #115 of the MindCep Podcast, Discover the power of mindfulness in your pocket! In this episode, we explore the benefits and limitations of mindfulness and meditation apps. Learn how to reduce stress, increase calm, and cultivate clarity with top picks like Headspace, Calm, and Ins…
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LIVE AT FIVE Debate, Musk's weird flex on Taylor Swift, Criminal confusion, Grohl fall from grace
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LIVE AT FIVE Georgia school shooting 14 year old tried as an ADULT
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158 - Processed Food And Childhood Obesity, Oh My!
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Offer solutions, not problems! This week, after catching up with each others personal lives, we get a bit deep and have a conversation about the real problems facing people in everyday life. Hint: It's not the food! We rant and rave about going deeper than just surface level problems so we can begin to understand one another. Get to to the root cau…
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1018: Power Talk Friday: Connie Whitman: Heart-Centered Strategies to Successful Selling
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Today With Connie Whitman: Today, we're diving deep into the world of sales with the amazing Connie Whitman, and let me tell you, this woman knows her stuff! Known for her high-energy, passionate, heart-centered, and enthusiastic approach to sales, teaching, and coaching, Connie has been the CEO of Changing the Sales Game for over 20 years. She's b…
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Ep.61 - The Politics of Charity
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Send us a text Is charity really the solution to society’s biggest problems, or is it just a sticking plaster for an evil capitalist system?! Join Ben and Adam as they critique Jon Kuhrt's lecture Grace, Truth and the Common Good, discuss this week’s Saint of the Week, Ken Saro-Wiwa, and explore why Lee Carsley refuses to sing the national anthem. …
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Ep 24 - Embracing Your Highest Calling: I Am My Greatest Purpose
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Send me a message In this episode of The RHONDA Effect, Rhonda Arnott dives deep into the powerful affirmation, "I am my greatest purpose." She shares how this simple yet profound statement can transform our daily lives, guiding us to step boldly into our highest calling. Rhonda discusses the significance of tuning into our intuition, becoming beac…
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1017: Dean Keyworth: Designing Modern Spaces Fit for Rural Living
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Today With Dean Keyworth: Welcome to a Well-Designed Business. My guest today is Dean Keyworth, founder of Armstrong Keyworth, who recently published a book through the Royal Institute of British Architects called New Country: City Style for Rural Living, that teaches you how to create practical designs that work for country homes and also provide …
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#114 Fighting is Easy: Martial Arts for Life & Growth
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Welcome to episode #114 of the MindCep Podcast!In episode #114 of the MindCep Podcast, Alex Muir interviews Coach John, an experienced martial arts coach and advocate of the "Fighting is Easy" philosophy. Coach John dives deep into his passion for martial arts, explaining how his philosophy revolves around two key principles: "Show Up" a…
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157 - Give Yourself Some F*cking Grace
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Whatsup!! This week we're back with a new 1:1 episode! We catch up with each other's lives and fitness progress lately before diving into some deeper topics that have been on our minds. Seasons of life are changing! Kids are back in school, Summer is coming to an end, and life is crazy! This is the time of year when you need to be resilient and pra…
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1016: What Would Lu Do?: You Are Not Alone: Navigating Business Challenges Together
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40:41
Today With LuAnn Nigara: Hello! Welcome back to another episode of A Well-Designed Business. Today, we're diving deep into a topic that resonates with so many of us—resilience. After our recent episode featuring Sandra Funk, Robin Burrill, and Antonio DeLoatch, I received an overwhelming number of messages from listeners expressing how much they ne…
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LIVE AT FIVE Harris Walz Joint Interview Is it a mistake
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1:04:48
Nikki Medoro tarafından oluşturuldu
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Ep 23 - Quieting the Monkey Mind: Techniques to Access Intuition
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20:56
Send me a message In this episode, Rhonda discusses how to tap into intuition and connect with the spirit world. She explains that intuition is the gut feeling or inner knowing that connects us with spirit. However, the monkey mind, which is the constant stream of thoughts and distractions, often prevents us from accessing our intuition. Rhonda sha…
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1015: Charlene Miranda: Transitioning to an Interior Design Career
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Today With Charlene Miranda: Today, I am sitting down with Charlene Miranda, Creative Director of Miranda and Co. During her childhood living in Kuwait, Charlene's summers spent in India with her grandparents ignited her passion for creativity as she fell in love with the interior designs at her grandmother's friends' homes - a true creative from t…
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